Guest guest Posted November 24, 2001 Report Share Posted November 24, 2001 What's involved with this *cleansing diet*??? Jane x - " Jo " <Heartwork Friday, November 23, 2001 9:35 PM Diet > Angie > > I was talking about a cleansing diet, as advised by my naturopathic > nutritionist. It is a basic cleansing diet, with a few items extra to leave > out of the diet because of allergic responses. > > Jo > > > > --- > Outgoing mail is certified Virus Free. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.286 / Virus Database: 152 - Release 09/10/01 > > > > To send an email to - > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2001 Report Share Posted November 24, 2001 Thats what I wanted to know too Please Angie - " Janey " <jane.cuming Saturday, November 24, 2001 6:22 AM Re: Diet > What's involved with this *cleansing diet*??? > > Jane > x > > - > " Jo " <Heartwork > > Friday, November 23, 2001 9:35 PM > Diet > > > > Angie > > > > I was talking about a cleansing diet, as advised by my naturopathic > > nutritionist. It is a basic cleansing diet, with a few items extra to > leave > > out of the diet because of allergic responses. > > > > Jo > > > > > > > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system (http://www.grisoft.com). > > Version: 6.0.286 / Virus Database: 152 - Release 09/10/01 > > > > > > > > To send an email to - > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2001 Report Share Posted November 24, 2001 Janey > What's involved with this *cleansing diet*??? Drinking one and a half litres of spring or filtered water every day without fail / drinking a whole glass of carrot and apple juice (freshly juiced from organic fruit and veg) every morning / eating three dried apricots each morning, after soaking them all night / not eating wheat (apart from spelt flour and bread made with it) / not consuming dairy (which I didn't anyway) / not eating tomatoes or peanuts / having boiled rice daily. In my particular case I could also not eat rhubarb or oranges, and was so supplement with lecithin granules three times daily. I followed this exactly for six months. I can now eat all occasionally, except for oranges, which I am highly allergic to. But I notice when I do eat them that I start to feel not quite so ~clear~ as usual, so I usually follow the diet in the week, and then relax a little at the weekend, or when we eat out. Jo --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.286 / Virus Database: 152 - Release 09/10/01 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2002 Report Share Posted February 5, 2002 I woke up one morning and said, right that's it! And that was that! I've re-educated my eating choices and now I don't even think I'm on a diet. I practice yoga every day now and I've joined a gym, plus I do aerobics twice a week. That helps too. I also walk home from work - all up hill! Janey x - Jo Tuesday, February 05, 2002 12:11 PM Diet Wow Janey - I wish I was. Jo. >I'm 2 1/2 stone lighter than I was last May. ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.313 / Virus Database: 174 - Release 02/01/02To send an email to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2002 Report Share Posted February 5, 2002 A few years ago when I was really into judo I decided right I want to lose weight (competitions are done by weight catergories). This was when I was a mere veggie, not vegan! All I did was to cut out all sweets, biscuits, chocolate (how on earth did I do it?) fried foods......basically I ate the way we are told is best. Even though there was no way I was overweight to begin with (about 8 & 3/4 stone at 5ft 6) I lost an amazing 10 lbs! Unfortunately then I went back to eating 'normally' and the weight came back! Now I'm fairly happy with my weight of just under 9 stone, but sometimes think if I didn't eat all that chocolate.......... Sorry, the point of this message was...............oh I don't think there was one! Shelloid - Janey Tuesday, February 05, 2002 1:11 PM Re: Diet I woke up one morning and said, right that's it! And that was that! I've re-educated my eating choices and now I don't even think I'm on a diet. I practice yoga every day now and I've joined a gym, plus I do aerobics twice a week. That helps too. I also walk home from work - all up hill! Janey x - Jo Tuesday, February 05, 2002 12:11 PM Diet Wow Janey - I wish I was. Jo. >I'm 2 1/2 stone lighter than I was last May. ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.313 / Virus Database: 174 - Release 02/01/02To send an email to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2002 Report Share Posted April 29, 2002 I was just watching a programme on losing weight on Discovery Health and there was a feature on this guy who drank too much, smoked too much, ate all the wrong kids of food and eventually was very poorly and diagnosed with a painful ulcer. He went to a *healthy* seminar and overnight gave up alcohol, tea, coffee, smoking and became a vegan! He looks fantastic now. He was singing the praises of a vegan diet and showing all the colourful and interesting meals he now makes. His wife said that before if he got a cold or something he was in bed for two or three days but now he never suffers. If he does get a cold then he just feels a bit *run down* but nothing like he did before. I thought it was great to have brilliant vegan article like that on tv! Just wanted to share. Janey x Quote Link to comment Share on other sites More sharing options...
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