RE: Yeast Flakes - what I do with it!

[Guest guest]

I do all sorts with mine! Scatter them on cornflakes, with rice milk, makes it cheesey/sweet and full of B vits. You can mix with a bit of water or milk to a paste and butter bread with it and toast it. Put it in soups, it thickens it and makes it cheesey/creamy. Make cheese sauce with it, like you would for calves' milk cheese sauce but replace with the flakes. Put it in a jacket potato with vegan marg, mayonaise and flax oil. Put it on porridge, in muesli. I also put it in my cats' food, mushed up with the Meat (sorry) and with my dogs' food (Happidog). There's no end to what you can do with it!

Pandora

Angie Wright wrote:

 

What do you do with these yeast flakes >>>

 

 

spacevegan [rob] 12 August 2002 12:28 Subject: Yeast Flakes - again! (was Re: Hi vicky)They come in a cardboard tub a bit like a Pringles container but shorter and fatter. The tub is dark brown with yellow writing saying "Engevita - nutritional Yeast Flakes" and "Marigold" (the makers).

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[Guest guest]

Thanks Pandora You've convinced me I shall look for some now If I don't like it I can always give it to the dog !!!!!!!

 

 

Pandoras Box [ladymorphia] 12 August 2002 23:13 Subject: RE: Yeast Flakes - what I do with it!

I do all sorts with mine! Scatter them on cornflakes, with rice milk, makes it cheesey/sweet and full of B vits. You can mix with a bit of water or milk to a paste and butter bread with it and toast it. Put it in soups, it thickens it and makes it cheesey/creamy. Make cheese sauce with it, like you would for calves' milk cheese sauce but replace with the flakes. Put it in a jacket potato with vegan marg, mayonaise and flax oil. Put it on porridge, in muesli. I also put it in my cats' food, mushed up with the Meat (sorry) and with my dogs' food (Happidog). There's no end to what you can do with it! Pandora

 

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[Guest guest]

Making me hungry ( & even more determined to buy some!)

apart from the cat food!!

--- Pandoras Box <ladymorphia wrote: >

I do all sorts with mine! Scatter them on

cornflakes, with rice milk, makes it cheesey/sweet

and full of B vits. You can mix with a bit of water

or milk to a paste and butter bread with it and

toast it. Put it in soups, it thickens it and makes

it cheesey/creamy. Make cheese sauce with it, like

you would for calves' milk cheese sauce but replace

with the flakes. Put it in a jacket potato with

vegan marg, mayonaise and flax oil. Put it on

porridge, in muesli. I also put it in my cats' food,

mushed up with the Meat (sorry) and with my dogs'

food (Happidog). There's no end to what you can do

with it!

Pandora

 

 

 

 

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