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Laura, also

We do our " normal " shop in Tesco (buying from markets where possible) and

stock up in H & B/HFS when ever. Try dried soya protein. It's cheap and

last ages and is good in Lasagna/spag bog. General advise is to take the

changes slowly. Were you veggie before?

Get some beans and make bean salads or make some humus (my fav!) and spread

it on toast.... If you are feeling really adventurous, try making some

sushi. Very easy. Rice, Sushi Nori (or others), rice vinegar + whatever

fillings. Most supermarkets have it now.

Best of luck

 

Rowan

 

 

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