Guest guest Posted October 26, 2003 Report Share Posted October 26, 2003 , " Jak " <jak.remec@n...> wrote: Hi again Jak! > you asked about vegans having their 5 a day, and I wasn't going to respond because you know I have a certain amount of raw (allbeit quite low at the moment!) I often tend to have got my 5-a-day in before mid-morning too!!! > I have a good amount of fruit in my smoothie in the mornings. Sometimes I have a salad (MUST do this more often!) You get out of the habit so easily, but...... >apples (we're lucky to live quite near an outlet shop for a local organic fruit and veg factory and can get some amazing bargains, like a box of over 100 royal gala apples for £4, in good condition or a huge box of bananas for £4. Oooh, you ARE lucky! Hugs, Elisabeth=) Quote Link to comment Share on other sites More sharing options...
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