Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 In message <1178794830.2405.40085.m37 >, writes > Re: Nutritional Yeast > Posted by: " Paul Russell " prussell arc_software_ltd > Wed May 9, 2007 6:05 am (PST) > > The only brand I have found in the UK is Engevita, wich comes in a > round container with an orange lid. I buy it from my local health food > store (Infinity Foods in Brighton) but I guess any health food shop > should be able to get it for you if they don't already stock it. Most either stock it or can order it from Suma or other wholesalers. > > When we lived in the US the were lots of different kinds of > nuritional yeast, some of which were high in B12, which is obviously a good > thing for vegans (all yeast tends to be high in various B vitamins, so it's > all good). Yes, it's important to remember that the yeasts available in the UK (including Engevita) do NOT contain B12 so it's vital to get this from fortified foods or supplements. Good wishes, Vanessa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 On 10 May 2007, at 15:18, interveg wrote: > In message <1178794830.2405.40085.m37 >, > writes > >> Re: Nutritional Yeast >> Posted by: " Paul Russell " prussell arc_software_ltd >> Wed May 9, 2007 6:05 am (PST) >> >> The only brand I have found in the UK is Engevita, wich comes in a >> round container with an orange lid. I buy it from my local >> health food >> store (Infinity Foods in Brighton) but I guess any health food >> shop >> should be able to get it for you if they don't already stock it. > > Most either stock it or can order it from Suma or other wholesalers. >> >> When we lived in the US the were lots of different kinds of >> nuritional yeast, some of which were high in B12, which is >> obviously a good >> thing for vegans (all yeast tends to be high in various B >> vitamins, so it's >> all good). > > Yes, it's important to remember that the yeasts available in the UK > (including Engevita) do NOT contain B12 so it's vital to get this from > fortified foods or supplements. > Good point. I wish we could get the American nutritional yeasts over here. Another good thing that we do with NY is sprinkle it on popcorn. Our favourite combo is melted Pure margarine, soy sauce, and NY. Paul Quote Link to comment Share on other sites More sharing options...
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