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VEGGIE NACHOS

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16 baked (no oil) tortilla chips ( 1 oz.)

1 1/2 ounces reduced-fat Monterey Jack cheese, shredded

1/3 cup drained rinsed black beans

1/3 cup drained Mexican-style canned corn kernels

1/3 cup chopped fresh cilantro 1 large plum tomato, seeded, chopped

1 green onion, chopped

1 generous Tbsp. canned mild green chilies

3 tablespoons purchased chunky mild salsa

 

This recipe can be increased to serve any number of hungry people as

a main course or appetizer. Chopped olives, chopped red or green bell

peppers and kidney beans are also good in this dish.

 

Preheat oven to 350°F. Arrange tortilla chips closely together on

ovenproof plate. Combine 1/3 of cheese, beans, corn, cilantro,

tomato, green onion and chilies in medium bowl. Add salsa and toss to

distribute evenly. Spoon vegetable mixture over chips. Sprinkle

remaining cheese over. Bake until heated through and cheeses on top

is melted, about 15 minutes. Serve immediately.

Serves 1.

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