Guest guest Posted April 29, 2003 Report Share Posted April 29, 2003 1 1/2 teaspoons olive oil 1/8 teaspoon crushed red pepper flakes 1 leek, sliced 1/3 cup shallots, chopped 1/2 cup red bell pepper, chopped 4 cloves garlic, minced 2 cups baby carrots, halved 1 cup diced zucchini 1 (8 ounce) package seasoned tempeh 1/2 cup dry sherry 1 tomato, chopped 1 tablespoon tamari Directions 1 Preheat oven to 350 degrees F (175 degrees C). 2 Place oil and crushed red pepper in a stovetop-safe and oven proof 2 quart casserole dish. Saute over medium heat for 1 minute. Add leek, shallot, red bell pepper and garlic. Saute for 3 minutes. Add the carrots and zucchini. Saute, stirring frequently for 5 minutes. Add the tempeh and saute for 5 more minutes. Add the sherry, tomato and tamari. Saute for an additional 5 minutes. 3 Cover casserole dish and bake in at 350 degrees F (175 degrees C) for 30 minutes. Quote Link to comment Share on other sites More sharing options...
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