Guest guest Posted September 3, 2003 Report Share Posted September 3, 2003 Hi Doreen, I noticed you are well informed about nutrition, juicing and food combining. Did you study or is this what you have been learning from your husband and his family? Susan R. - Doreen Bell-Dotan Wednesday, September 03, 2003 1:17 AM Just want to know the rules of the game here B"HWhen you say "vegetarian", do you mean anything goes except that which has a face?Is it acceptable here to point up the errors of food combining here?Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2003 Report Share Posted September 3, 2003 , " Susan Rhee " <sulerhee49@e...> wrote: > Hi Doreen, > > I noticed you are well informed about nutrition, juicing and food combining. Did you study or is this what you have been learning from your husband and his family? > > Susan R. LOL. All of the above. But what I know is a drop in the bucket compared to those who really devote themselves to the study. Also, I'm not a real stickler. I'll mix sweet and sub-acid fruit (Oh, NO!). I'll eat melon with other fruits (Oh, me! Oh, my!) but I'll eat the melon first. I'll put some raisins in my rice pudding made with rice drink or in my carrot cake. But there are some things I won't do: I'll *never* cook fresh fruit (except tomatoes very rarely). I'll never eat canned fruit or drink canned juices. I'll never mix carbs and proteins. Carbs and hard cheese is *extremely* hard to digest. There are some things I will always do if I goof up: If I use tomato sauce once in awhile (tomato is a fruit, not a veg and so gets very acidic when cooked, like every other fruit) I'll always eat salad or drink veg juice, which are alkaline, to balance by pH. This is a must. If I eat protein I'll always eat salad with it. I'll never eat fresh fruit with anything. I wait 1/2 hr. after eating fresh fruit to eat anything else, and 4-6 hours after eating anything else, properly combined, to eat fruit again. If a meal is not properly combined one has to wait a min of 8 hrs. to eat fresh fruit again - or the whole lot rots in the gut. I'll never mix two proteins. The body can't handle it. The body is designed to digest one protein at a time. Those are the basics. There are plenty of sites about proper food combining on line. These two are good intros: http://www.organichealthandbeauty.com/heartburn.html http://www.organichealthandbeauty.com/foodsthatheal.html Also, read Harvey and Marilyn Diamond's books Fit for Life and Fit for Life II. Work by Dr. Shelton, Harvey Diamond's teacher is on the net. Doreen > - > Doreen Bell-Dotan > > Wednesday, September 03, 2003 1:17 AM > Just want to know the rules of the game here > > > B " H > > When you say " vegetarian " , do you mean anything goes except that > which has a face? > > Is it acceptable here to point up the errors of food combining here? > > Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2003 Report Share Posted September 3, 2003 B " H When you say " vegetarian " , do you mean anything goes except that which has a face? Is it acceptable here to point up the errors of food combining here? Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2003 Report Share Posted September 3, 2003 Hi Doreen, I have a very "dainty gut"; I lack a lot of enzymes it seems since I was a kid, with food allergies and intolerances. Some I out-grew, some got worst due to ignorance. When I started to do with the list of things mentioned in your post, as I learned along the way, I noticed a big difference. I always thought I was getting the "stomach flu" year round; and almost got fired a couple of times due to missing days at work. I am glad you bring up things in the group. We all need nutritional education along with great recipes to implement what we learn. Susan R. - Doreen Bell-Dotan Wednesday, September 03, 2003 8:08 AM Re: Just want to know the rules of the game here , "Susan Rhee" <sulerhee49@e...> wrote:> Hi Doreen,> > I noticed you are well informed about nutrition, juicing and food combining. Did you study or is this what you have been learning from your husband and his family?> > Susan R.LOL. All of the above. But what I know is a drop in the bucket compared to those who really devote themselves to the study. Also, I'm not a real stickler.I'll mix sweet and sub-acid fruit (Oh, NO!). I'll eat melon with other fruits (Oh, me! Oh, my!) but I'll eat the melon first.I'll put some raisins in my rice pudding made with rice drink or in my carrot cake.But there are some things I won't do:I'll *never* cook fresh fruit (except tomatoes very rarely). I'll never eat canned fruit or drink canned juices.I'll never mix carbs and proteins. Carbs and hard cheese is *extremely* hard to digest.There are some things I will always do if I goof up:If I use tomato sauce once in awhile (tomato is a fruit, not a veg and so gets very acidic when cooked, like every other fruit) I'll always eat salad or drink veg juice, which are alkaline, to balance by pH. This is a must.If I eat protein I'll always eat salad with it.I'll never eat fresh fruit with anything. I wait 1/2 hr. after eating fresh fruit to eat anything else, and 4-6 hours after eating anything else, properly combined, to eat fruit again. If a meal is not properly combined one has to wait a min of 8 hrs. to eat fresh fruit again - or the whole lot rots in the gut.I'll never mix two proteins. The body can't handle it. The body is designed to digest one protein at a time.Those are the basics.There are plenty of sites about proper food combining on line. These two are good intros:http://www.organichealthandbeauty.com/heartburn.htmlhttp://www.organichealthandbeauty.com/foodsthatheal.htmlAlso, read Harvey and Marilyn Diamond's books Fit for Life and Fit for Life II. Work by Dr. Shelton, Harvey Diamond's teacher is on the net.Doreen> - > Doreen Bell-Dotan > > Wednesday, September 03, 2003 1:17 AM> Just want to know the rules of the game here> > > B"H> > When you say "vegetarian", do you mean anything goes except that > which has a face?> > Is it acceptable here to point up the errors of food combining here?> > Doreen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2003 Report Share Posted September 3, 2003 --- B " H Sounds to me like you've got a very intelligent gut that doesn't tolerate attempts to bamboozle it. Learn as much as you can about proper food combining. The Natural Hygiene Society has a wealth of information. Try eating this way for three months. Tolerate the detox reactions. See how you feel in three months. Real cleansing doesn't begin, can't begin, until we cut out the milk products. Homogenized, pasteurized milk is not human food. Even calves don't drink it. They either drink their mother's milk, or prefer a soy-based drink that farmers give them. Do cows drink milk? Neither should we. It leaves a thick mucous lining in the intestine that blocks the microvilli and prevents absorption of nutrients. It should be clear that eating milk products with carbs is courting gastric disaster. The body just can't deal with it. It's not equipped to. When you eliminate milk and it's products you'll get a bad case of the trots as your body clears the mucous lining out of your gut, together with the rot of undigested carbs and protiens that were eaten together and only partially digested. After that you should experience a new level of health. Tip: When baking clabber the same amount of soy drink that you might use buttermilk or milk with the juice of a lemon. You'll see the soy drink curdle immediately when you put the lemon juice into it. The clabbered soy milk holds the baked goods together instead of the buttermilk *and* the eggs. Doreen In , " Susan Rhee " <sulerhee49@e...> wrote: > Hi Doreen, > > I have a very " dainty gut " ; I lack a lot of enzymes it seems since I was a kid, with food allergies and intolerances. Some I out-grew, some got worst due to ignorance. > > When I started to do with the list of things mentioned in your post, as I learned along the way, I noticed a big difference. I always thought I was getting the " stomach flu " year round; and almost got fired a couple of times due to missing days at work. > > I am glad you bring up things in the group. We all need nutritional education along with great recipes to implement what we learn. > > Susan R. > - > Doreen Bell-Dotan > > Wednesday, September 03, 2003 8:08 AM > Re: Just want to know the rules of the game here > > > , " Susan Rhee " > <sulerhee49@e...> wrote: > > Hi Doreen, > > > > I noticed you are well informed about nutrition, juicing and food > combining. Did you study or is this what you have been learning from > your husband and his family? > > > > Susan R. > > LOL. All of the above. But what I know is a drop in the bucket > compared to those who really devote themselves to the study. Also, > I'm not a real stickler. > > I'll mix sweet and sub-acid fruit (Oh, NO!). I'll eat melon with > other fruits (Oh, me! Oh, my!) but I'll eat the melon first. > > I'll put some raisins in my rice pudding made with rice drink or in > my carrot cake. > > But there are some things I won't do: > > I'll *never* cook fresh fruit (except tomatoes very rarely). > > I'll never eat canned fruit or drink canned juices. > > I'll never mix carbs and proteins. Carbs and hard cheese is > *extremely* hard to digest. > > There are some things I will always do if I goof up: > > If I use tomato sauce once in awhile (tomato is a fruit, not a veg > and so gets very acidic when cooked, like every other fruit) I'll > always eat salad or drink veg juice, which are alkaline, to balance > by pH. This is a must. > > If I eat protein I'll always eat salad with it. > > I'll never eat fresh fruit with anything. I wait 1/2 hr. after > eating fresh fruit to eat anything else, and 4-6 hours after eating > anything else, properly combined, to eat fruit again. If a meal is > not properly combined one has to wait a min of 8 hrs. to eat fresh > fruit again - or the whole lot rots in the gut. > > I'll never mix two proteins. The body can't handle it. The body is > designed to digest one protein at a time. > > Those are the basics. > > There are plenty of sites about proper food combining on line. > > These two are good intros: > > http://www.organichealthandbeauty.com/heartburn.html > > http://www.organichealthandbeauty.com/foodsthatheal.html > > Also, read Harvey and Marilyn Diamond's books Fit for Life and Fit > for Life II. Work by Dr. Shelton, Harvey Diamond's teacher is on the > net. > > Doreen > > > > - > > Doreen Bell-Dotan > > > > Wednesday, September 03, 2003 1:17 AM > > Just want to know the rules of the > game here > > > > > > B " H > > > > When you say " vegetarian " , do you mean anything goes except that > > which has a face? > > > > Is it acceptable here to point up the errors of food combining > here? > > > > Doreen Quote Link to comment Share on other sites More sharing options...
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