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I have been hesitant to post this recipe because I know that it

doesn't meet some people's standards but it has served my family well

for the last ten years, so well that we call it " The Yom Kippur Dish "

all year. If it suits you, enjoy. If not, please just delete the e-

mail without a lecture.

 

Pasta e fagioli

3/4 cup dried white beans, cooked with a bay leaf and peeled clove of

garlic, drain reserving some of the liquid

2 med-large carrots, diced

1 med. onion diced

1-2 cloves of garlic, crushed

oregano, basil, salt and pepper to taste (if you can get fresh basil,

its highly recommended)

4 firm ripe tomatos cut into large pieces (or two into small pieces

and two into large peices)

1/2 lb. shell macaroni, cooked al dente

chopped fresh parsley

grated parmesan (if you not a vegan)

olive oil

 

In a pot large enough for everything, saute onions, carrots, garlic,

herbs, salt and pepper in olive oil for 20 minutes.

Add half of the tomatoes (the small pieces, if your cut them

differently). Cover and simmer for 15 minutes, stirring occasionally.

Add the beans and remaining tomatoes with about 1 cup of bean liquid,

depending on the desired consistency. Cover and simmer for another 10

minutes, stirring occasionally.

Add the macaroni and heat through. Correct seasoning (remember salty

and spicy are not advised before a fast).

Pour into a serving bowl. Garnish with parsley. Serve hot with cheese

(if...)

 

Credit where credit is due: This recipe is based on one in the

original Vegetarian Epicure by Anna Thomas (Vintage Press, 1972) p.

243.

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--- B " H

 

This is a great recipe. Too bad you hesitated to post it. I just

copied and printed it.

 

If a vegan or someone who doesn't eat cooked fruit sees a recipe that

can be converted to their eating style they just do the conversion

themselves.

 

Even something like quiche can be made with tofu.

 

For another instance, I found a wonderful dish that included cooked

pineapple. I don't eat cooked fruit. So I marinated the tofu that

is in the recipe in sweet apple cider vinegar overnight. It came out

terrific.

 

Doreen

 

In , " shoshana_mz "

<shoshana_mz> wrote:

> I have been hesitant to post this recipe because I know that it

> doesn't meet some people's standards but it has served my family

well

> for the last ten years, so well that we call it " The Yom Kippur

Dish "

> all year. If it suits you, enjoy. If not, please just delete the e-

> mail without a lecture.

>

> Pasta e fagioli

> 3/4 cup dried white beans, cooked with a bay leaf and peeled clove

of

> garlic, drain reserving some of the liquid

> 2 med-large carrots, diced

> 1 med. onion diced

> 1-2 cloves of garlic, crushed

> oregano, basil, salt and pepper to taste (if you can get fresh

basil,

> its highly recommended)

> 4 firm ripe tomatos cut into large pieces (or two into small pieces

> and two into large peices)

> 1/2 lb. shell macaroni, cooked al dente

> chopped fresh parsley

> grated parmesan (if you not a vegan)

> olive oil

>

> In a pot large enough for everything, saute onions, carrots,

garlic,

> herbs, salt and pepper in olive oil for 20 minutes.

> Add half of the tomatoes (the small pieces, if your cut them

> differently). Cover and simmer for 15 minutes, stirring

occasionally.

> Add the beans and remaining tomatoes with about 1 cup of bean

liquid,

> depending on the desired consistency. Cover and simmer for another

10

> minutes, stirring occasionally.

> Add the macaroni and heat through. Correct seasoning (remember

salty

> and spicy are not advised before a fast).

> Pour into a serving bowl. Garnish with parsley. Serve hot with

cheese

> (if...)

>

> Credit where credit is due: This recipe is based on one in the

> original Vegetarian Epicure by Anna Thomas (Vintage Press, 1972) p.

> 243.

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Shoshana,

 

That recipe sounds absolutely delicious!

 

-e.

 

 

Pasta e fagioli

3/4 cup dried white beans, cooked with a bay leaf and peeled clove of

garlic, drain reserving some of the liquid

2 med-large carrots, diced

1 med. onion diced

1-2 cloves of garlic, crushed

oregano, basil, salt and pepper to taste (if you can get fresh basil,

its highly recommended)

4 firm ripe tomatos cut into large pieces (or two into small pieces

and two into large peices)

1/2 lb. shell macaroni, cooked al dente

chopped fresh parsley

grated parmesan (if you not a vegan)

olive oil

 

In a pot large enough for everything, saute onions, carrots, garlic,

herbs, salt and pepper in olive oil for 20 minutes.

Add half of the tomatoes (the small pieces, if your cut them

differently). Cover and simmer for 15 minutes, stirring occasionally.

Add the beans and remaining tomatoes with about 1 cup of bean liquid,

depending on the desired consistency. Cover and simmer for another 10

minutes, stirring occasionally.

Add the macaroni and heat through. Correct seasoning (remember salty

and spicy are not advised before a fast).

Pour into a serving bowl. Garnish with parsley. Serve hot with cheese

(if...)

 

Credit where credit is due: This recipe is based on one in the

original Vegetarian Epicure by Anna Thomas (Vintage Press, 1972) p.

243.

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