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No Cheese Pizza

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Thank You so much for the no cheese pizza recipe, you all are great. Thanks

to juliejulz too!

 

 

> " Dancer^ " <coolcook

>

>

> No Cheese pizza

>Fri, 10 Nov 2000 11:59:37 -0500

>

>I found this on the net I hope it's what your looking for. :)

>Coolcook

>

>

>Pizza

>This may be the easiest pizza crust recipe in the world, and it's tasty

>too!

>If you prefer a thin crust, use additional pans and don't cook the pizza

>quite as long. . I think it's wonderful on a pizza, but I don't recommend

>it for pasta.

>

>Mix together:

>4 cups wholegrain flour

>1/4 cup soy flour

>2 tsp baking powder

>2 tsp salt

>Add:

>1 1/3 cup water

>1/2 cup oil

>

>Knead briefly. Press into greased 12-in. by 18-in. greased rectangular pan

>or two 12-in. round pizza pans. Bake at 425° F for 15 minutes. Spread sauce

>on top and add desired toppings. (Nonvegans can add cheese, but personally

>I

>think it's better without.)

>Tomato Sauce

>Saute until onion is soft:

>2 Tbsp olive oil

>½ onion, chopped

>1 clove garlic, minced

>Add and stir well:

>1 small carrot, grated

>2 Tbsp (or more) chopped green pepper

>1 bay leaf

>1 tsp oregano

>1/2 tsp thyme

>¼ tsp basil

>2 Tbsp chopped fresh parsley

>Add:

>2 cups fresh tomatoes, coarsely chopped

>1 (6 oz) can tomato paste

>1 tsp salt

>1/4 tsp sugar

>1/8 tsp freshly ground black pepper

>Simmer for half an hour. Remove the bay leaf.

>

>Toppings;

>

>Use a mixture of roasted veggies or if you like your pizza toppings a

>little

>crunchie use raw onions, mushrooms, tomatoes,peppers

>broccoli, or just use your favorites.

>

>

>

>

>

>

>contact owner: -owner

>Mail list:

>Delivered-mailing list

>List-Un: -

>

>no flaming arguing or denigration of others allowed

>contact owner with complaints regarding posting/list

>or anything else. Thank you.

>please share/comment/inform and mostly enjoy this list

>

>

>

 

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  • 3 years later...

1 onion, roasted and sliced

1 cup canned or fresh tomato puree

1 teaspoon dried thyme

1 teaspoon chopped fresh basil

1 teaspoon chopped fresh parsley

1 teaspoon dried oregano

1 teaspoon minced garlic

1-teaspoon black pepper

1/2-teaspoon salt

1-teaspoon sugar

1 commercially prepared or homemade pizza crust

1 eggplant, oven roasted

1 zucchini, sliced 1/4 inch thick and blanched

1 yellow squash, sliced 1/4 inch thick and blanched

2 plum tomatoes, sliced 1/4 inch thick

1 teaspoon chopped fresh basil

Preheat the oven to 450 degrees. In a large bowl, combine the onions,

tomato puree, thyme, basil, parsley, oregano, garlic, pepper, salt,

and sugar and stir to combine.

Spread the mixture over the crust.

* Chop the flesh of the roasted eggplant and spread over the sauce.

Layer the zucchini, yellow squash, plum tomatoes and basil over the

eggplant.

 

* Bake the pizza for 20 to 25 minutes or until the crust is golden

brown

 

 

 

 

 

This recipe is adapted by Allen Schubert from Dean Ornish's " Eat

More, Weigh Less " (HarperCollins).

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