Shhh...I'll let you in on a secret...JUICE!!!

[Guest guest]

B " H

 

I am a compulsive overeater. When I go on a bender I do it like

nobodie's business. I have a long history of bulemia behind me too.

There. I've said it. The ugly truth is out. At least some of it...

 

I was in the supermarket doing my bi-weekly shopping today whilst

thick in my most recent binge, when suddenly I was overcome by a yen

for juice far more powerful than any I had ever had for junk food. My

body starting screaming: " JUICE!!! "

 

I wasn't surprised. A few months ago I went on a bender that left my

body so toxic that my feet and legs were bloated up to the ankles.

The swelling exerted so much pressure on my skin that it felt it

would burst. I could no longer walk because the curve of my arches

was convex.

 

Knowing that I was in serious trouble I began to clean up my act and

began to do the singly best thing for my body that I could do – I

began to drink vegetable juice every day, a pint of it. In the

morning I ate fruit, or put frozen chunks of fruit (it was summer) in

the blender and had an all-fruit smoothie, using just enough filtered

water to get the blades to turn. I ate one healthy meal per day. I

also bought a good, but inexpensive juicer. Every day I made juice

from about five different fresh vegetables, always including a small

beet, at least one green juice vegetable (cucumber is great for

juice), and carrots.

 

My body was terribly poisoned and it took time for it to come around,

but within a couple of months my body had allowed the clean water

from the vegetables to replace the water that was diluting the

poisons in my body. The swelling subsided and I began to lose weight.

 

This bender has been of shorter duration and not as " junkie " as

binges in the past. I firmly believe that having the memory of juice

on my tape helped me back to health. I bought vegetables in the

store for juice, and while I was at it I bought some whole wheat pita

and tomatoes and broccoli sprouts for a lovely sandwich too.

 

I'm getting back on track. I came home, made a pint of juice and I

feel cleaner and more energized.

 

I can't promise you that drinking juice will change the fact that you

are a COE if you are, in fact I can promise you that it won't, but it

is a powerful tool for health. It will become a craving that rivals

all of the others.

 

Please check the sites below out. I am not endorsing any site or any

religion, I'm simply pointing you toward the sites that have the best

information about juice on the market. Take what you want and leave

the rest:

 

http://www.mercola.com/nutritionplan/juicing.htm

 

http://www.living-foods.com/articles/benefits.html

 

This last link comes from a religious site. It is not my religion.

It may not be your religion. I certainly don't agree with what they

say on all religious matters, particularly what they have to say

about my religion :0). However, when it comes to juicing, these

people know what they're talking about:

 

http://64.106.220.190/

 

To your health,

Doreen

[Guest guest]

Doreen

 

Another spam and you are out! This is not your daily local newspaper

but a group discussing other topics and sharing recipes!

And..if you think that here are people from 45 countries...who

the ....cares about local adds anyway combined with pathetic stories!