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Quorn™ Goulash

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Ingredients

 

350g (12oz) Quorn pieces

10ml (2 level tsp) dried paprika

2.5ml (1/2 level tsp) cayenne pepper

Salt and ground black pepper

1 medium onion

175g (6oz) red peppers

175g (6oz) green peppers

125g (4oz) button mushrooms

15ml (1 tbsp) vegetable oil

300g can condensed tomato soup

150ml (5 floz) vegetable stock

Noodles to serve

Chopped fresh parsley to garnish

 

Cooking Instructions

1. In a small bowl, mix together the paprika, cayenne pepper and

seasoning. Sprinkle the mixture over the Quorn pieces. Roughly chop

the onion and the peppers. Halve the mushrooms.

 

2. In a large frying pan, heat the oil, add the onion and cook for

about 4-5 mins or until softened. Add the peppers and cook for a

further 3-4 mins.

 

3. Place the mushrooms, Quorn pieces, condensed soup and vegetable

stock into the pan with the onions and peppers. Season well. Bring to

the boil and simmer gently for about 10 mins or until the sauce has

thickened.

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