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SMOKED HAZELNUT BURGERS

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50g/2oz hazelnuts

150g/6oz cooked chickpeas

1 small onion, finely chopped

50g/2oz carrot, finely grated

1 clove garlic, crushed

1dsp olive oil

50g/2oz smoked vegetarian Cheddar cheese, grated

25g/1oz fresh wholemeal breadcrumbs

1 free-range egg, beaten

herbs, finely chopped

dsp tahini

dash of shoyu

pinch of cayenne pepper

salt

extra olive oil for brushing on the barbecue

 

wholemeal buns, shredded iceberg lettuce, sliced tomatoes and

mayonnaise to serve

 

 

These can be prepared well in advance.

In fact, the longer the mixture is left to chill in the refrigerator,

the easier it is to shape the burgers.

 

1 Blend the nuts and chickpeas in a food processor.

 

2 Fry the onion, carrot and garlic in the olive oil until soft, then

remove from the heat.

 

3 Add all the remaining ingredients and mix thoroughly until the

mixture binds together.

Chill.

 

4.Divide the mixture into 10, roll into balls then flatten into

burgers.

Chill for at least two hours.

 

5 Lightly oil a baking sheet, and place on the barbecue.

Cook the burgers on the pre-heated baking sheet for approximately 20

minutes, turning once.

 

6 Serve in wholemeal buns with shredded iceberg lettuce, sliced

tomatoes and home-made mayonnaise

 

Source: Vegetarian Society www.vegsoc.org

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