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Barbecue Sausages

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1 tbsp sunflower oil

1 small onion, finely chopped

55g/2 oz mushrooms, finely chopped

1/2 red pepper, deseeded and finely chopped

400g/14 oz can cannelloni beans, rinsed and drained

100g/3 1/2 oz fresh breadcrumbs

100g/3 1/2 oz Cheddar cheese, grated

1 tsp dried mixed herbs

1 egg yolk

Plain flour

Oil to baste

 

Heat oil, add onion, mushrooms and red pepper and cook over low heat

for 5 minutes.

Mash beans with a potato masher, add onion mixture, crumbs, cheese,

herbs and yolk and mix well.

Shape mixture into 8 sausages, roll in flour and chill.

Barbecue on oiled foil for 15 - 20 minutes, or grill, basting

frequently with oil.

Serve in a bun with fried onions and your favourite sauce.

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