Mushroom Burgers (Vegan)

[Guest guest]

2 tbsp sunflower oil, plus extra for brushing

115g/4oz mushrooms, finely chopped

25 g/1 oz peanuts

1 carrot chopped

1 onion, chopped

1 courgette, chopped

115g/4oz fresh breadcrumbs

1 tbsp chopped, fresh parsley

1 tsp yeast extract

1 tbsp plain flour

 

Heat oil and cook mushrooms for about 8 minutes, remove from heat.

Chop peanuts and vegetables finely in a food processor without

mashing them. Add to the mushrooms together with the breadcrumbs, the

parsley and the yeast extract.

Lightly flour your hands and shape four patties. Cover and chill 1

hour (if you want to save time, make them already in the evening and

chill over night)

Brush burgers with oil and barbecue or grill for 8 - 10 minutes.