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Soy Bean Bad For you?

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Hi Tsila!

Thank you very much for the two articles! To be honest, now I am more

than confused!

I'll look around myself for more information.

I do remember the discussions about soy a few years ago, but then

they were talking about gene-manipulated soy.

 

 

Gabriella

 

 

, Tsila

<tsilagroup> wrote:

> BS " D

>

>

>

> I was searching the internet and came upon this site:

> http://www.mercola.com/article/soy/avoid_soy.htm

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After looking at a great number of Internet sites, finally I am as

confused as before.

Some say " yes " , others " no " - but lets assume that practically

everything we eat and do IS dangerous, especially when consumed in a

large amount.

I am not sure but assume hardly anyone eats soy products on a daily

basis and after all, isn't it a fact, that there is alweys one group

of food being attacked for a certain time?

Its 'yes and no' to fat, 'yes and no' to carbonhydrates, and after

getting into the habit of drinking water (which I still hate and

force myself to do), it is only filtered water, because bottled water

has been found to be not as clean etc...

Maybe it is partly a campaign ....(just guessing) after the Atkins

diet proved not to be as fabulous as they pretended it was (he died

overweight at a heart attack) and lets face it, meat is more

expensive than soy. Maybe it is also true - after all, soy beans

can't be eaten raw and are a manufactured product. Lentils and beans

on the other hand (most of the food we eat) can't be consumed in its

natural way (unless you are a raw foodist)

And one more thing: vegetarians don't fit into the system, having a

head of their own to think more globally than someone stuffing

anything down his throat.

A few more links if you are interested:

 

http://news.bbc.co.uk/1/hi/health/701819.stm

http://www.ruchihealth.com/soya/soya_imp.htm

http://www.soytoy.com/soydanger.html

http://www.veganoutreach.org/health/soysafe.html

 

 

 

Stay well, have a wonderful weekend, and Shabbat Shalom!

 

Gabriella

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BS " D

 

Thank you for the links. I think I will be more cautious about soy.

 

 

Fri, 30 Jul 2004 18:27:50 -0000

" Gabriella " <gabriella_kapsaski

Re: Soy Bean Bad For you?

 

After looking at a great number of Internet sites, finally I am as

confused as before.

Some say " yes " , others " no " - but lets assume that practically

everything we eat and do IS dangerous, especially when consumed in a

large amount.

I am not sure but assume hardly anyone eats soy products on a daily

basis and after all, isn't it a fact, that there is alweys one group

of food being attacked for a certain time?

Its 'yes and no' to fat, 'yes and no' to carbonhydrates, and after

getting into the habit of drinking water (which I still hate and

force myself to do), it is only filtered water, because bottled water

has been found to be not as clean etc...

Maybe it is partly a campaign ....(just guessing) after the Atkins

diet proved not to be as fabulous as they pretended it was (he died

overweight at a heart attack) and lets face it, meat is more

expensive than soy. Maybe it is also true - after all, soy beans

can't be eaten raw and are a manufactured product. Lentils and beans

on the other hand (most of the food we eat) can't be consumed in its

natural way (unless you are a raw foodist)

And one more thing: vegetarians don't fit into the system, having a

head of their own to think more globally than someone stuffing

anything down his throat.

A few more links if you are interested:

 

http://news.bbc.co.uk/1/hi/health/701819.stm

http://www.ruchihealth.com/soya/soya_imp.htm

http://www.soytoy.com/soydanger.html

http://www.veganoutreach.org/health/soysafe.html

 

 

 

Stay well, have a wonderful weekend, and Shabbat Shalom!

 

Gabriella

 

 

 

 

 

New and Improved Mail - Send 10MB messages!

 

 

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Tsila, I am still not sure how true all this information is.

I have been thinking about this during the past few days and feel

rather drawn apart between these different aspects.

It is not so much the tofu or products made out of tofu we'd miss,

but it involves spreads, yoghurts and milk as well, which would leave

rather a strange hole in our menu.

There are of course other options like almond milk etc, but to be

honest, all this adds up on the supermarket bills.

I get sometimes quite upset about so many products for vegetarians

being so much more expensive, because it does not stop at the normal

food. Its the vitamin tablets without gelantine, the biscuits, the

icecream...I wonder why so much gelantine has to go into food anyway.

 

 

Gabriella

 

, Tsila

<tsilagroup> wrote:

> BS " D

>

> Thank you for the links. I think I will be more cautious about soy.

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Just a slight correction to your interesting note. Dr. Atkins died from of a

major fall on ice which resulted in brain damage causing a coma from which he

did not wake and a subsequent heart attack. He was not fat but did weigh more

than he had several years before. This info comes from a New York Times article

about his accident. The diet itself is usually misunderstood by people who have

not read the book all the way through.

I am not on the diet currently but did lose 30 pounds and maintained that loss

for years. The part most people quote and say is dangerous etc. only lasts a

couple of days. As people lose weight they add back, very slowly first non

starchy vegetables and low glycemic fruits. No diet or way of eating advocates

cake, ice cream, sugar loaded recipes or huge sandwiches on white cotton bread.

That being said, people who need the Atkins plan are told to take vitamins,

drink water, and never to eat until stuffed. I do expect to go back to the plan.

It is not easy being a vegetarian and following it because of the protein

limitations but my husband managed to lose 20 lbs with his version of the plan

using many different cheeses, eggs, and even tofu and veggie burgers.

Sorry this is long but I felt that I had to respond and hope this doesn't sound

contentious as it is not meant that way..

Jeb

-

Tsila

Sunday, August 01, 2004 1:19 PM

Re: Soy Bean Bad For you?

 

 

BS " D

 

Thank you for the links. I think I will be more cautious about soy.

 

 

Fri, 30 Jul 2004 18:27:50 -0000

" Gabriella " <gabriella_kapsaski

Re: Soy Bean Bad For you?

 

After looking at a great number of Internet sites, finally I am as

confused as before.

Some say " yes " , others " no " - but lets assume that practically

everything we eat and do IS dangerous, especially when consumed in a

large amount.

I am not sure but assume hardly anyone eats soy products on a daily

basis and after all, isn't it a fact, that there is alweys one group

of food being attacked for a certain time?

Its 'yes and no' to fat, 'yes and no' to carbonhydrates, and after

getting into the habit of drinking water (which I still hate and

force myself to do), it is only filtered water, because bottled water

has been found to be not as clean etc...

Maybe it is partly a campaign ....(just guessing) after the Atkins

diet proved not to be as fabulous as they pretended it was (he died

overweight at a heart attack) and lets face it, meat is more

expensive than soy. Maybe it is also true - after all, soy beans

can't be eaten raw and are a manufactured product. Lentils and beans

on the other hand (most of the food we eat) can't be consumed in its

natural way (unless you are a raw foodist)

And one more thing: vegetarians don't fit into the system, having a

head of their own to think more globally than someone stuffing

anything down his throat.

A few more links if you are interested:

 

http://news.bbc.co.uk/1/hi/health/701819.stm

http://www.ruchihealth.com/soya/soya_imp.htm

http://www.soytoy.com/soydanger.html

http://www.veganoutreach.org/health/soysafe.html

 

 

 

Stay well, have a wonderful weekend, and Shabbat Shalom!

 

Gabriella

 

 

 

New and Improved Mail - Send 10MB messages!

 

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