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Abeba's Corn Chips

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Abeba's Corn Chips

 

6 to 8 ears corn (kernels cut from cob)

3/4 cup sunflower seeds, soaked overnight

1/3 to 1/2 red onion, chopped

1/4 teaspoon cumin

1/3 cup ground flaxseed

Dash cayenne pepper

Sea salt to taste

 

Mix corn, sunflower seeds and onion in blender or food processor (for

more crunch, use a food processor).

 

Add the cumin, ground flaxseed, cayenne, and sea salt, and then mix

well. Spoon onto dehydrator trays lined with Teflex sheets (sold in

specialty kitchen stores. Dehydrate at 105 degrees for 8 hours. Flip

the corn chips and remove the Teflex sheets. Continue to dehydrate

until crisp.

 

Recipe by Abeba Wright from " The Complete Book of Raw Food. "

 

Makes 10 servings.

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