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Tofu-Onion Bake

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an easy, weekday supper:

 

Tofu Onion Bake

 

5 med-large yellow onions, coarsely chopped

3 Tbls oil

3 Tbls whole wheat flour

300 gr tofu, cut into small cubes

3 eggs, lightly beaten

1 Tbsl soy sauce

1/4 cup finely chopped parsley

pepper to taste

 

Saute onions in oil until golden. Remove from heat.

Sprinkle flour over the onions.

Mix remaining ingrediants into the onion.

Pour into an oiled 9x12 in glass pan.

Bake in a medium oven until browned and solidified.

 

From a recipe pamphlet distributed at my formerly local tofu factory,

before they moved away.

 

Shoshana

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Would you bake this in a 350 degree oven? Approximately how much time should we

expect it to take to be brown and solified? Thank you

 

shoshana_mz <shoshana_mz wrote:an easy, weekday supper:

 

Tofu Onion Bake

 

5 med-large yellow onions, coarsely chopped

3 Tbls oil

3 Tbls whole wheat flour

300 gr tofu, cut into small cubes

3 eggs, lightly beaten

1 Tbsl soy sauce

1/4 cup finely chopped parsley

pepper to taste

 

Saute onions in oil until golden. Remove from heat.

Sprinkle flour over the onions.

Mix remaining ingrediants into the onion.

Pour into an oiled 9x12 in glass pan.

Bake in a medium oven until browned and solidified.

 

From a recipe pamphlet distributed at my formerly local tofu factory,

before they moved away.

 

Shoshana

 

 

 

 

 

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Yes, 350oF is good. Its 30-40 minutes, depending on how wet it is when you

start.

Shoshana

 

Mark Jackson <thesportsguru47 wrote:

Would you bake this in a 350 degree oven? Approximately how much time should we

expect it to take to be brown and solified? Thank you

 

shoshana_mz <shoshana_mz wrote:an easy, weekday supper:

 

Tofu Onion Bake

 

5 med-large yellow onions, coarsely chopped

3 Tbls oil

3 Tbls whole wheat flour

300 gr tofu, cut into small cubes

3 eggs, lightly beaten

1 Tbsl soy sauce

1/4 cup finely chopped parsley

pepper to taste

 

Saute onions in oil until golden. Remove from heat.

Sprinkle flour over the onions.

Mix remaining ingrediants into the onion.

Pour into an oiled 9x12 in glass pan.

Bake in a medium oven until browned and solidified.

 

 

=================================

Shoshana Michael-Zucker, Translations

Levona 7/6

Kfar Sava 44243 Israel

Tel. +972-9-767-5835

Fax. +972-9-766-2855

email: translations

shosh_mz

 

 

 

Win 1 of 4,000 free domain names from Enter now.

 

 

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