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flaxseed oil

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Hi. I think forever my dr was recommending fish oil for health despite the fact

that she knew I was a veggie.

 

I did some research after my blood was tested for diabetes (yep) and

cholesterol (high) almost 2 years ago. I found that flaxseed oil can help lower

your cholesterol so I bought some.

 

Now my total cholestrol number is below 5, which is recommended for diabetic.

My LDLs are low and the HDLs are higher. I still have a problem with my tris,

but other diabetics say that it comes with the disease.

 

I take 2 1000mg of floaxseed oil capsules a day. Please remember though that

YMMV, Your Mileage May Vary, and it might not work the same for you.

 

 

Any good hamantaschen recipes out there? I follow Evelyn Roses' recipes. In

England I can't find the prune filling so I make my own,again thanks to the late

Ms Rose.

 

Carol

 

 

 

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