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the raw food issue

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Surely as vegans we are supposed to be open-minded! :) A lot of

people would say being vegan is extremist and taking things too far.

once you start reading literature on raw foodism it actually seems to

make a lot of sense. admittedly though it is definately something

you should research properly before embarking on it as it is a major

change of diet. Some people just do a high proportion raw food diet

which would probably be best for greedy people like me! as for

getting what you want from the air, yes, there are people who claim

to do this too! Quite possible, but then I'll believe anything until

its proved untrue!

 

vegan-network, earthkid26@a... wrote:

> well good luck with it Jack - i hope you know what you are doing.

I, however,

> like to cook some food, especially potatoes, that wonderfully

compex starch

> food. Chips, sauted potatoes, mash, french fries, jacket spuds,

croquettes,

> etc, etc. Plus aubergines, broccoli, cabbage, cauliflower, sweet

potatoes,

> pasta, rice, buckwheat, millet, oats, etc, etc. I honestly believe

you are

> cutting out more than you should. It all sounds very extremist to

me. There

> are some that believe you can get by just by eating fruit. I

wouldn't put it

> past someone saying that they get by just by breathing the right

way, getting

> their energy from the very air itself! Be gentle with yourself and

beware of

> isolating yourself completely from shared meals with friends and

family. We

> can be vegan and still eat a healthy balance of vegetables, grains,

fruit,

> pulses and processed stuff. We can eat all of this stuff and it

will make us

> healthy and will help us to create compassionate lives together,

free

> (hopefully) from harming human and animal life. Like I said, be

gentle with

> yourself and your body and best of luck with changing to the vegan

way of

> life.

> Mark

> x

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I apologise if i came over as sounding close-minded - I should espouse the

teaching of the beloved Pauline Calf, " If you like it, try it! If you don't

like it, try it, you might like it! " LOL! Do as you will, as long as it harm

none.

Mark

x

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