Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Hi y'all! I had some flax recently that as a vegan I couldn't get my rda of this from eating Marmite and the best sources were animal products!! And it was from the woman in the hf shop who should have known better!! Anway, I was wondering if Zoue Lloyd Wright was on this list or if anybody has her e-mail address as I'd like to talk to her about this. Cheers suz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 B12 doesn't intrinsically come from animal products. It's produced by bacteria which happens to be stored in flesh, depending if it's grass fed or grain fed. So if you're worried take a supplement, grow some alfalfa or.... chow on a cow... or not. Tempeh is a B12 source.... as is some nutritional yeast. I'm on Zoue's study but I don't have her email. I think John had her number, perhaps he can mail it to you. suzy.grayson [suzy.grayson] 10 May 2001 12:22 vegan-network Vitamin B12 Hi y'all! I had some flax recently that as a vegan I couldn't get my rda of this from eating Marmite and the best sources were animal products!! And it was from the woman in the hf shop who should have known better!! Anway, I was wondering if Zoue Lloyd Wright was on this list or if anybody has her e-mail address as I'd like to talk to her about this. Cheers suz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Absolutely! Hey Vegan mums, feed your kids meat or they'll die from B12 deficiency. *runs around the room clubbing every living thing in sight in fear of death from B12 deficiency* It's funny how HFS sometimes have clueless people running them, like SHENFIELD HEALTH near me. They're nice people but don't have a clue about Vegan foods, even though they stock them... huh? Ask the stupid woman in the heath shop how i am alive. I am a life vegan, shit i'm lucky i haven't died yet! > Hi y'all! > >I had some flax recently that as a vegan I couldn't get my rda of this >from eating Marmite and the best sources were animal products!! And it >was from the woman in the hf shop who should have known better!! > >Anway, I was wondering if Zoue Lloyd Wright was on this list or if >anybody has her e-mail address as I'd like to talk to her about this. > >Cheers >suz > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 Ask the stupid woman in the heath shop how i am alive. I am a life vegan, shit i'm lucky i haven't died yet! > Hi y'all! > >I had some flax recently that as a vegan I couldn't get my rda of this >from eating Marmite and the best sources were animal products!! And it >was from the woman in the hf shop who should have known better!! > >Anway, I was wondering if Zoue Lloyd Wright was on this list or if >anybody has her e-mail address as I'd like to talk to her about this. > >Cheers >suz > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 http://www.e-beggar.com/ this is potentially a good idea...check it out! Andrew Barnes 07970 075905 -------------------- talk21 your FREE portable and private address on the net at http://www.talk21.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 11, 2001 Report Share Posted May 11, 2001 > I am a life vegan Wow, I've never met one of them before. What's the deal with the rents. Do you have any siblimgs? Mmmmmm, 21, but you have a girlf don't you? Oh well..... ;-) Sorry, all I've talked 'bout lately is vegan boyfs and condoms. She's not getting any is she! Sexy suz Quote Link to comment Share on other sites More sharing options...
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