RE: Yoga

[Guest guest]

Sue, You could fast for 24 hours, but I prefer to do 2 days as it gives my

digestive system more of a rest. I'll do 3 days next time. Generally more

than 3 is not recommended unless it's supervised.

Andy, as for benefits. It allows your digestive system to rest and you body

can carry out essential repairs that can't happen while you're digesting.

Some people who have more serious health problems (including cancer) fast

for weeks at a time and their medical condition reverses or get

significantly better. It's kind of like hitting the reset button. I was

taking homeopathic medicine (bulked with sugar), so that may have effected

it.

Depending on plans for this weekend, I'll do it again.

 

> Regards,

>

> Rowan McCartney

> Undergraduate Placement Student

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Sue Grayson [suzy.grayson]

29 May 2001 12:46

vegan-network

Yoga(was rowan)

 

 

Second try at sending this!!

 

> Rowan, are you a yogic? I love yoga, are there any other yoga babes

or yoga> boys out there?

 

I've never done it meself but would like to try it. I got my sis' a

yoga book for her b-day.

 

Do you know if i should be fasting for 1 or 2 days?? I'm not sure i

could go without food for 2 days!! Arghhhh!!!!!!

 

> By the way Sassy, nice one!

 

Do you mean the new name?? Thanks for suggesting it!! Everyone

thinks it's cool!!

 

Laters

 

Sassy