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RE: [100% veg*n ] Vegans do better academically and at sports in school study

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That's amazing.

But for the yang to your ying, check out the Canadian governments policy on

milk.

And I quote

http://www.milk.org/nutfaq2.htm#q33

 

" For every 1 gram of protein we eat, we lose only 1 mg of calcium. Milk and

milk products have substantially more calcium than protein. For example, one

250 mL glass of milk contains 315 mg of calcium but only about 9 grams of

protein. Any small losses of calcium which might occur are more than

compensated for. "

The average Canadian consumes the equivalent of about 1.6 to 2 cups of milk

daily, less than what " Canada's Food Guide to Healthy Eating " recommends.

Almost 1/2 of Canadian women consume less than the recommended 2-4 servings

of Milk and Milk Products.

 

" Inhabitants of Canada don't enjoy the benefit of winter-time vitamin D

production via sunlight. The use of sunscreen when outdoors is a further

impediment to vitamin D production. "

 

" Ice & snow are prevalent in Canada; and slipping and falling increase the

likelihood of hip fractures, a major criterion to express incidence of

osteoporosis. "

 

" The structure of the hip (primarily the femoral neck) is different in

non-whites, especially in Asian women providing a resistance to hip fracture

not found in people of northern European decent. "

 

" People in western countries live longer than those in developing countries,

and a longer lifespan increases the lifelong likelihood of developing

osteoporosis. "

 

-Last time I checked 1 gram equalled a 1000mg. Where's the study this came

from?

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Hello Ashley,

 

Wednesday, June 06, 2001, 12:02:30 PM, you wrote:

 

AH> This is a very exciting article

 

AH> http://www.miami.com/herald/content/news/local/dade/digdocs/105747.htm

 

AH> It's true I've found my mind sharper recently (and my work

AH> colleagues are often impressed) but I wasn't sure it was

AH> diet-related, perhaps it is.

 

I told you that vegans are more intelligent people :)

 

 

 

---

Sergio,

http://vegnews.org - Veg news portal

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Ash wrote...

 

>It's true I've found my mind sharper recently (and my work colleagues are

>often impressed) but I wasn't sure it was diet-related, perhaps it is.

Ash

 

That's a possibility. But then we must have been sharp in the first place to

choose a vegan diet!

Dee

 

 

 

 

 

 

 

 

 

 

 

 

 

>Original Message-----

> Sue Grayson suegrayson

> Tue, 05 Jun 2001 20:21:06 -0000

> vegan-network

>[100% veg*n ] Re: I've won a competition!!!!!

>

>

>

> > Wow! That's grat news, sassy! Hope you and your frined don't get too

> > drunk or eat TOO much of all that lovely chocolate!

>

>Cheers Jim!! I think u should met my friend, you'd probably get on

>very well!!

>

> > Ah, What the hell - get drunk, do somthing stupid and live to regret

> > it - if nothing else the choccy will help you thru it later :)

>

>If it involved my friend, I _definately_ won't regret it!! ;)

>

>Speak later,

>Sas.

>

>

>

>

>

>

>To to the Digest Mode [ recommended ], send an email to:

>vegan-network-digest

>

>

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