Guest guest Posted June 25, 2001 Report Share Posted June 25, 2001 Help me, can someone give me information about vitamin B12 as I was attacked verbally in the put Saturday about the fact we vegans can't get it without a supplement. Is this true, as I was ever so slightly intoxicated at the time and couldn't really think of the answer. ANSWERS ON A POSTCARD PLEASE! I did however manage to argue for three hours with all the local fisherman - hmmm. Apparently it's okay to drag fish out of the canal, tear a hook out of its mouth, leave it to squirm for a couple of hours on the bank then chuck it back. Why is it okay, apparently because they're stupid and only have 3 second memories. My response to this was " Well none of you lovely overly intelligent but it wouldn't excuse someone kicking the shit out of you for fun/sport would it?! I now know why I don't go to pubs very often, and after the way I felt sunday morning I shan't be going again for a very long time, it was lunchtime before I could move without pain. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 27, 2001 Report Share Posted June 27, 2001 > I find it just hard to believe that our body can take up the > fortified B12!!! I mean, it's not natural, will our body recognise > it as a nutrition then? Are you sure you are taking it up? Why wouldn't it?? Its not as if synthetic B12 has a label on it or anything saying pretend!! LOL!! If we weren't taking enuff up then we would suffer from many problems!! the body only needs a tiny amount every day, which if it does not get will take from our reserves, in the liver i believe!! Sas Goddess of Nutrition Quote Link to comment Share on other sites More sharing options...
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