Guest guest Posted September 18, 2001 Report Share Posted September 18, 2001 Hope this helps clarify the lactose thing - it's what my dearly beloved found for me a few months ago on the net when I was trying to unravel Lactic! Lactose, or milk sugar, should not be confused with the much more common lactic acid, or with galactose, which are not dairy derived. Lactose is generally indicate by -lacto- while lactic acid is indicated by -lact- in an ingredient name. Lactic acid can be safely assumed to be vegan unless its part of a compound such as a stearate (described above). Because of the large number of people who cannot properly digest lactose (lactose-intolerant), this ingredient is less common in commercial foods, but is frequently found as a base in medicines and other products. What about those ingredients that sound like they are from milk, such as lactic acid, lactose, and lactate? If it's lactate or lactic acid, it's not from dairy (exception - sterol lactate due to the stearic acid). " Lac " ingredients are usually produced by a fermentation process using cornstarch or beet sugar. Lactose is always from dairy. Most ingredients made with with calcium are vegan (i.e. calcium carbonate, calcium phosphate, calcium sulfate). The exceptions are calcium caseinate and calcium stearate. Drink up the calcium fortified o.j. - it's vegan! taken from 2 different web sources on Google search <lactic acid vegan> - Morag vegan-network Monday, September 17, 2001 8:23 PM [100% veg*n ] Re: confusing labels! >I have not heard of lactose being > associated with anything other than dairy. Not sure about lactose, but Toffuti cream cheese uses non-dairy lactic acid. Mog Quote Link to comment Share on other sites More sharing options...
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