Guest guest Posted December 23, 2001 Report Share Posted December 23, 2001 In a message dated 12/23/01 5:14:01 PM Pacific Standard Time, jallan writes: << not that you haven't kept trying, eh frag? you might add some tempehs and algaes such as spirulina etc to that list. do any mushrooms have it? e.g. shiitake? john >> in read somewhere that certain mushrooms/fungus be helpful..but.... *shrugs* and, the amount of beery goodness i drink, i have B12 to spare...anyone want some?? *giggle* fraggle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 24, 2001 Report Share Posted December 24, 2001 >tho, i've herard that the B12 in beer and yeast is hard for humans to extract >hope that helps a little cheers >fraggle not that you haven't kept trying, eh frag? you might add some tempehs and algaes such as spirulina etc to that list. do any mushrooms have it? e.g. shiitake? john Quote Link to comment Share on other sites More sharing options...
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