Guest guest Posted February 16, 2002 Report Share Posted February 16, 2002 > >Provomel [ spelt right ] is one of the leading Actually, it is " Provamel " - check out www.provamel.com <charlie_elise@h...> wrote: >i live in exmouth, well in term time i do, >thats near mortonhampsted isnt it? the rest of the time i live in >ilfracombe which i expect noone has ever heard of, unless u went on >holidays their as a kid! loads of people seem to hav! god knows y tho! >anyway enough random rubbish >lov loz Yay! Someone near me... Isn't " random " such a fabulous word? We use it all the time! > EBbrewpunx >RE: Re: toothless > >why would a vegan have to watch any of those except B12 mr ian sir?? >all are readily available in a balanced vegan diet > And if you eat Marmite / Vegemite / own brand yeast extract, then you're sorted for B12 too! And besides, adults only need a teeny tiny amount of B12 and the liver can store it for ages, so we should be fine! Phew! Knackered having just completed the count for Guild elections (=student union) here at the University of Exeter. Over 2500 votes cast (a record 25% turnout) and many recounts needed as some of the positions were only separated by 11 or 12 votes. But hey. Goodnight all! xx Tom _______________ Chat with friends online, try MSN Messenger: http://messenger.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2002 Report Share Posted February 16, 2002 In a message dated 2/16/02 7:40:07 AM Pacific Standard Time, vaughan-vn writes: << Just noticed Heinz kindly list all their vegan products on their website, top marks. Although I've never seen half the products, seems they do loads of soya milk drinks which is news to me >> weird..you europeans get everything..heinz makes nasty ketchup and mustards here..maybe some tinny tasting canned sauces ick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2002 Report Share Posted February 16, 2002 > And if you eat Marmite / Vegemite / own brand yeast extract, then you're > sorted for B12 too! And besides, adults only need a teeny tiny amount of > B12 and the liver can store it for ages, so we should be fine! There is also stacks of B12 in Redbull (about 400% RDA I think), and it's added to other food, like Heinz Spaghetti. Just noticed Heinz kindly list all their vegan products on their website, top marks. Although I've never seen half the products, seems they do loads of soya milk drinks which is news to me. Vegemite doesn't have B12 though, although it does have lots of other B vits. Marmite and others do seem to have a full complement with B12 included. Vaughan Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.