[100% veg*n ] to Djules re Smoking (ot)

[Guest guest]

>I read a worrying report that nicotine is more addictive than

>heroin. I'm starting to believe that, today I gave my pouch to a

>tramp (cos I'm giving up again) and am already feeling the symptoms

 

I found Alan Carr's 'Easy way to give up smoking' quite helpful - I'd given

up for about a week and was give a copy, and although it seems quite

patronising (or American even though the author is English - no offence to

the Yanks on the list but your self help books are mostly

very...erm...dunno, but not good) I found it really helpful - you have to

read big chunks in one go though, cos it's a bit like self hypnosis.

Blather. Sorry this is a bit inarticulate - hope you get the gist, and good

luck!

 

_______________

Send and receive Hotmail on your mobile device: http://mobile.msn.com

[Guest guest]

I don't like self-help books for the very reasons you wrote. But

maybe i'll try one.

maybe bad religion aren't so punk now, they were when they started

out, they still write good tunes tho

 

Julien

 

vegan-network, " Emily Howarth " <dropscone@h...> wrote:

> >I read a worrying report that nicotine is more addictive than

> >heroin. I'm starting to believe that, today I gave my pouch to a

> >tramp (cos I'm giving up again) and am already feeling the

symptoms

>

> I found Alan Carr's 'Easy way to give up smoking' quite helpful -

I'd given

> up for about a week and was give a copy, and although it seems

quite

> patronising (or American even though the author is English - no

offence to

> the Yanks on the list but your self help books are mostly

> very...erm...dunno, but not good) I found it really helpful - you

have to

> read big chunks in one go though, cos it's a bit like self

hypnosis.

> Blather. Sorry this is a bit inarticulate - hope you get the gist,

and good

> luck!

>

> _______________

> Send and receive Hotmail on your mobile device:

http://mobile.msn.com