Guest guest Posted March 11, 2002 Report Share Posted March 11, 2002 on 9/3/02 4:00 pm, vegan-network at vegan-network wrote: > Get a bowl > > Put some sheddies and/or shredded wheat into it > > Put some peanut butter into it > > Put some Houmous into it > > Mash it all up .... add soya milk Jules, this was breakfast? you were out of your head at breakfast time? john I just came back from the vegan Vitamin B12 study this morning and there were a couple of guys up from Swanley who run an animal sanctuary call The Retreat. Some folk were asking about vegans in Kent - and if others are interested in adopting an animals try tracking them down. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2002 Report Share Posted March 11, 2002 vegan-network, demo <jallan@f...> wrote: > Jules, this was breakfast? No... late-night " munchies " ... though it was meant to be a conventional bowl of shreddies at first. > > you were out of your head at breakfast time? > > john > > I just came back from the vegan Vitamin B12 study this morning and there > were a couple of guys up from Swanley who run an animal sanctuary call The > Retreat. I live in Canterbury, which is quite a way from Swanley, I don't know if there are any other vegans round here. Swanley's west Canterbury's east kent. > > Some folk were asking about vegans in Kent - and if others are interested in > adopting an animals try tracking them down. Quote Link to comment Share on other sites More sharing options...
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