Guest guest Posted May 2, 2002 Report Share Posted May 2, 2002 Yay!!! I found a cool place to talk to other vegans!! I don't know very many, so I'm siked!! I've been a vegetarian for almost 7 years and a 99% vegan for about 6 and a half. What I mean by 99% is I'll occasionally eat something if it has a teeny bit of organic dairy. I'ts funny, though because last night I was tempted by a double shot espresso drink with dairy and denied it. I took one sip and thought, " where did this dairy come from? How would I know. It might have come from some scary dairy farm in texas where all the cows are practically piled on top of eachother. " Neither me or my boyfriend drank it and were mad at ourselves for even considering it. One thing I need to be sure to do is get enough B12. I forget vitamins sometimes, but every time we eat a salad, we put nutritional yeast on it. We've been buying a lot of kale lately, too. That helps with calcium. For protien, we eat a lot of tofu and almond butter. Trader Joes has the best deals!!! I don't know if you guys have that, but it's a great health food chain here. I know I'm going on and on, but I guess I'm just siked to find people who understand. Talk to ya later. -Seahorsekiss Quote Link to comment Share on other sites More sharing options...
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