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Recipe from Quorlia

 

Lentil Chilli

 

Ingredients:

 

 + 8 oz red lentils

 + 1 pepper (pimento) - any colour red and yellow are

   best

 + 1-2 chilies (depending on type, experiment!)

 + 1 medium onion

 + 1 x 450g tin peeled plum tomatoes

 + 1 x 450g tin red kidney beans drained (or similar

   quantity soaked and cooked if you prefer, I'm lazy)

 

Directions:

 

NB British Measurements!

 

Put lentils in a pan with twice their volume boiling water

and the kidney beans.  Turn heat to medium hot whilst you

whiz the remaining ingredients in a food processor (or

chop them up if you don't have a food processor).  Add

whizzed ingredients and either keep heat high and keep

stirring until the lentils are cooked (fastest) or turn

heat as low as possible and put a lid on them for 40

minutes or so (best).  Best made slightly milder than you

normally take chilli and served with lashings of Tabasco.

 

This chilli is incredibly versitile.  It freezes forever,

it rehears as many times as you dare, you can have it with

baked potatoes, in tortillas, under mashed potato.  I've

never tried but I think it would be great made in a haybox

if you have one and a friend mixes it with leftover mashed

potato and fries it as chilli burgers.  Oh and it doesn't

seem to mind sitting in a box in the car all day when we

go car-camping either.

 

Serves: 4-6 depending on appetite and how much rice you

make

 

Preparation time: minimum 30 mins (better if you can allow

1 hour though)

 

-------------------------------

 

Recipe from enchantness

 

Plain and Simple (but yummy!) Rice and Beans

 

Ingredients:

 

 + 1 cup cooked rice

 + 1/2 cup beans (I use kidney beans)

 + soy sauce to taste

 

Directions:

 

If rice is cooled, heat rice for 1 minute, stirred halfway

through. Add beans and soy sauce; stir; heat 55 seconds

more. Enjoy!

 

Serves: 1

 

-------------------------------

 

Recipe from Zoë

 

Spinach, Mushroom & Tofu Pie

 

Ingredients:

 

 + Half a 450g pack of (dry) shortcrust pastry mix

 + Water to make up pastry

 + 1 large onion

 + 2 cloves of garlic

 + 150g fresh spinach

 + 150g mushrooms (chestnut work very well)

 + Half a 285g block of firm tofu

 + Olive oil

 + Salt and pepper

 + Bit of soya milk for top of pie

 

Directions:

 

Heat the oven to gas mark 7 / 210 degrees ©. Make up the

pastry and leave it to stand. In the meantime, heat the

olive oil in a frying pan. Add the garlic (crushed) and

the onion (finely chopped). Chop the tofu into little

pieces and fry it in the pan with the onions, etc. Wash

and roughly chop the spinach and slice the mushrooms. Add

these into the pan when the tofu has browned and season

with salt and pepper, and whatever herbs you have. Whilst

waiting for the filling to cook down, roll out the pastry.

I use a shallow pie dish, about 16 cm diameter. Put half

the pastry in the bottom and bake blind for a couple of

minutes. When the mix in the pan is well cooked, take the

pie case out the oven. Pour the mix in, there should be

plenty so really mash it down. Put the remaining pastry on

top, poke a hole in the middle and glaze the pie with some

soya milk. Return to the oven for 25 / 30 mins or until

the pie looks golden.

 

I tend to serve with some creamy mash, veg and gravy for a

really tasty tea. It is a really delicious pie and I am

proud because I invented it myself :) !

 

Sorry, but I couldn't find how to change metric into

American.

 

Zoë xxx

 

Serves: 4

 

Preparation time: 20 mins prep / Cooking time 30 mins

 

-------------------------------

 

Recipe from zenmel

 

Yummy Inari (Stuffed Tofu Pouches)

 

Ingredients:

 

 + 1 cup rice (pref. Japanese or Short grain)

 + 5 tbls rice vinegar

 + 3 tbls superfine/castor sugar

 + 1 tsp sea salt

 + 2 tbls toasted black sesame seeds

 + pink pickled ginger

 + 4 halves of aburage (flat fried tofu) per person they

   are often packaged already cut in half and ready to

   use

 

Directions:

 

The aburage, black sesame seeds, rice vinegar and pickled

ginger can be found at an asian supermarket.

 

Toast sesame seeds by heating in a non-stick pan until

they start to jump then remove from heat,set aside.

 

Wash the rice in a saucepan and drain carefully, making

sure the rice doesn't escape, then cover rice with 2 1/2

cups of water. Let the rice soak for about half an hour.

Put a lid on the pan and heat on high until it is nearly

boiling, reduce heat to the lowest heat setting. Cook for

15 mins, remove from heat and stand without removing the

lid for 10 mins.

 

While the rice is cooking place rice vinegar, sugar and

salt in a small pan gently heat until the sugar and salt

has desolved take off heat and allow to cool, and set

aside.

 

Once rice has stood for 10 mins sprinkle the vinegar

solution and sesame seeds and fold in, cover with a damp

tea towel.  place aburage in a bowl and cover with boiling

water, drain and cool enough to handle, gently tease open

each half to make a pouch.

 

The rice should be cool enough to handle, gather a small

handful of rice and stuff the aburage put a little pickled

ginger in the pouch then fold over the end to seal then

stand the pouch on the sealed end. Repeat for all pouches.

Serve with miso soup or on it's own. Kid's love 'em

 

Serves: 2-4

 

Preparation time: 1hr

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