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Nice to know that not all the other vegans are mere kiddiwinks! At

least not unless you went vegan very very young.

 

Will try Plamil. Plamil don't have such convincing stuff about

processing methods on their web site as Edensoy. I know I'm a real

fusspot but I hardly eat any processed food and would like to find

suppliers for the processed food I do eat who pay as much attention

to slow natural mehtods, inert containers etc as Edensoy. I was

really impressed with stuff on their site but Plamil do seem to have a

good name.

 

Will be an awkard bugger and email them re processing methods.

 

I eat kelp in my soup but from what others have been saying it only

contains B12 analogues. I also eat my marmite. I had bad nerve damage

from chemo, really scary stuff with totally numb hands and feet, but

megadoses of B6 more or less sorted that. I'm hoping B12 will clear

up the lingering problems.

 

Thanks for the suggestion.

 

Rosanne

 

 

> plamil soya milk contains B12; www.plamilfoods.co.uk they are a

vegan

> company.

> i must say that when i first became vegan, some 35yrs. ago, i did

suffer

> from what i can only describe as involuntary tremor in my hands, it

cured

> itself when i unfortunately reverted to being veggie for a few

years (i'd

> never heard of B12 and that could have been the reason) i don't

take any

> supplements other than a sprinkling of kelp on my breakfast, think

this

> contains B12.

>

> vernon.

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