Guest guest Posted January 31, 2003 Report Share Posted January 31, 2003 Babies' Mental Delay Tied to Moms' Vegan Diet Thu Jan 30, 4:40 PM ET Add Health - Reuters to My By Alison McCook NEW YORK (Reuters Health) - The breast-fed infants of two mothers who did not eat any animal products, including milk and eggs, developed brain abnormalities as a result of a vitamin-B12 deficiency, the US Centers for Disease Control and Prevention (news - web sites) (CDC) reported Thursday. The primary sources of vitamin B12, which is essential for brain development, are animal products like meat, dairy products and eggs. Since the mothers ate little or no animal products, too little vitamin B12 was transmitted to their children through breast milk, according to the CDC's Dr. Maria Elena Jefferds. Jefferds added that these cases serve as a reminder to parents and pediatricians to ensure that both pregnant women and mothers who breast-feed their infants consume enough B12, either through diet or B12-containing supplements. " You have to make sure you're getting it, " she said, in reference to vitamin B12. And don't abandon breast-feeding altogether, Jefferds cautioned. Breast-feeding has many advantages, and mothers who choose to not eat animal products should still continue to breast-feed their infants. " Vegetarians should absolutely breast-feed, there's no question about that, " she said. In the January 31st issue of the Morbidity and Mortality Weekly Report, Jefferds and her colleagues describe the cases of two babies who showed signs of brain abnormalities as a result of a deficiency in vitamin B12. In one case, doctors examined and diagnosed the deficiency in a 15-month-old child with slow growth and mental development. Her mother said she had avoided consuming all animal products for many years, and had breast-fed the baby for 8 months after birth. After receiving supplements of vitamin B12, the child began to improve, but was still below her age group in speech and language at 32 months of age. Jefferds explained in an interview that many children fully recover from vitamin-B12 deficiencies but that, in some cases, a prolonged period of low consumption of vitamin B12 can cause irreversible damage. " I think it really depends on how severe the deficiency was, and how long it was taking place for, " she said. She added that while both children described in the report showed lingering symptoms of low vitamin B12, over time, those impairments may disappear. The initial symptoms of low vitamin B12 in infants are often vague and not obvious, Jefferds noted. She recommended that doctors keep the possibility of a deficiency " on their radar screen, " and ask mothers if they eat animal products or take supplements that contain enough vitamin B12, also known as cobalamin. Vegans eat only plant-based foods, using grains, legumes, fruits and vegetables to fill all their dietary needs. Vegetarians, on the other hand, typically avoid meat, but may eat some animal products, such as milk, eggs and possibly fish. SOURCE: Morbidity and Mortality Weekly Report 2003;52:61-64. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2003 Report Share Posted January 31, 2003 http://www.gerryarmstrong.org/50grand/cult/ these people are not vegans! Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2003 Report Share Posted February 1, 2003 (Third reply to this post. *Sigh*.) Vegans need B12. The only reliable sources are supplements and fortified foods. This should not be contraversial in the slightest; it is in fact the unambiguous policy of the UK Vegan Society. (Fact sheet at www.vegansociety.com.) Whereas I don't like to read anti-vegan stories, and I particularly hate the way that Reuters made it sound like 1. the vegan diet actively excludes B12, 2. the supplements weren't vegan, and 3. didn't do the decent thing and get a quote from a vegan spokesperson ... .... this one sounds all too feasible. B12 deficiency does happen in vegans, is serious, and does cause brain abnormalities . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2003 Report Share Posted February 3, 2003 All the more reason to be concious of what yer eating. I try to supplement with fortified cereals fer all the nutrients I lack. And I still keep track of what I eat to make sure I am getting the right nutrients. Thx! nikki Be proactive, not reactive , " Dr. Ian McDonald " <ian@m...> wrote: > (Third reply to this post. *Sigh*.) > > Vegans need B12. > > The only reliable sources are supplements and fortified foods. This > should not be contraversial in the slightest; it is in fact the > unambiguous policy of the UK Vegan Society. (Fact sheet at > www.vegansociety.com.) > > Whereas I don't like to read anti-vegan stories, and I particularly hate > the way that Reuters made it sound like 1. the vegan diet actively > excludes B12, 2. the supplements weren't vegan, and 3. didn't do the > decent thing and get a quote from a vegan spokesperson ... > > ... this one sounds all too feasible. B12 deficiency does happen in > vegans, is serious, and does cause brain abnormalities . Quote Link to comment Share on other sites More sharing options...
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