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USDA STUDY INDICATES PRICE NO REASON TO AVOID PRODUCE: (08/01/04): " A

government study found that though many people say cost prevents them from

eating more produce, consumers can get the recommended three servings of

fruits and four servings of vegetables daily for just 64 cents. That would

account for 12 percent of daily food spending per person, which averaged

$5.50 in 1999.

 

" That's a lot of good nutrition for only 64 cents, only 225 calories and

less than 1 gram of fat, " said the study by the U.S. Department of

Agriculture. " That leaves 88 percent of their food dollar left for the

other three food groups. " The study, which is based on information

collected by A.C. Nielsen from 7,195 homes in 1999, looked at how consumers

spent nearly $223 billion at supermarkets, other retail stores and farmers'

markets. It did not include restaurants.

 

More than three-quarters of the fruits and vegetables included in the study

cost less than 50 cents a serving. " That's 127 different ways to eat a

serving of fruits and vegetables for less than the price of a 3-ounce candy

bar, " the study said. The study rated produce by cost-per-serving. Among

fresh vegetables, peas cost the most, at 91 cents per serving. Cabbage and

potatoes were the least, at 4 cents and 6 cents respectively. For fresh

fruit, blackberries topped the list at 66 cents per serving, followed by

raspberries at 64 cents. Watermelon and apples tied for least expensive, at

11 cents. "

 

[Very edited from:

http://www.boston.com/news/local/new_hampshire/articles/2004/08/01/diet_usda_stu

dy_indicates_price_no_reason_to_avoid_produce/

 

[The Report from the USDA:

http://www.ers.usda.gov/publications/aib790/

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I reckon people think that each serving must be huge to count,

whereas it is quite small really. I suppose some people don't want

to eat fruit and veggies so they make excuses.

 

Jo

 

, fraggle <EBbrewpunx@e...> wrote:

> USDA STUDY INDICATES PRICE NO REASON TO AVOID PRODUCE:

(08/01/04): " A

> government study found that though many people say cost prevents

them from

> eating more produce, consumers can get the recommended three

servings of

> fruits and four servings of vegetables daily for just 64 cents.

That would

> account for 12 percent of daily food spending per person, which

averaged

> $5.50 in 1999.

>

> " That's a lot of good nutrition for only 64 cents, only 225

calories and

> less than 1 gram of fat, " said the study by the U.S. Department of

> Agriculture. " That leaves 88 percent of their food dollar left for

the

> other three food groups. " The study, which is based on information

> collected by A.C. Nielsen from 7,195 homes in 1999, looked at how

consumers

> spent nearly $223 billion at supermarkets, other retail stores and

farmers'

> markets. It did not include restaurants.

>

> More than three-quarters of the fruits and vegetables included in

the study

> cost less than 50 cents a serving. " That's 127 different ways to

eat a

> serving of fruits and vegetables for less than the price of a 3-

ounce candy

> bar, " the study said. The study rated produce by cost-per-serving.

Among

> fresh vegetables, peas cost the most, at 91 cents per serving.

Cabbage and

> potatoes were the least, at 4 cents and 6 cents respectively. For

fresh

> fruit, blackberries topped the list at 66 cents per serving,

followed by

> raspberries at 64 cents. Watermelon and apples tied for least

expensive, at

> 11 cents. "

>

> [Very edited from:

>

http://www.boston.com/news/local/new_hampshire/articles/2004/08/01/die

t_usda_stu

> dy_indicates_price_no_reason_to_avoid_produce/

>

> [The Report from the USDA:

> http://www.ers.usda.gov/publications/aib790/

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I wonder why they are having a job to eat enough veggies then.

 

The portions served by cafes/restaurants in the UK has increased

dramatically over the last two years, which is a shame. I used to

like to have a starter, main and desert, but I can only ever manage a

main now due to the large sizes served.

 

Jo

 

, " fraggle " <EBbrewpunx@e...> wrote:

> i think americans in general think that any serving smaller then a

> medicine ball is a child's portion

>

> , " heartwerk " <Heartwork@o...>

wrote:

> > I reckon people think that each serving must be huge to count,

> > whereas it is quite small really. I suppose some people don't

want

> > to eat fruit and veggies so they make excuses.

> >

> > Jo

> >

> > , fraggle <EBbrewpunx@e...>

wrote:

> > > USDA STUDY INDICATES PRICE NO REASON TO AVOID PRODUCE:

> > (08/01/04): " A

> > > government study found that though many people say cost

prevents

> > them from

> > > eating more produce, consumers can get the recommended three

> > servings of

> > > fruits and four servings of vegetables daily for just 64 cents.

> > That would

> > > account for 12 percent of daily food spending per person, which

> > averaged

> > > $5.50 in 1999.

> > >

> > > " That's a lot of good nutrition for only 64 cents, only 225

> > calories and

> > > less than 1 gram of fat, " said the study by the U.S. Department

of

> > > Agriculture. " That leaves 88 percent of their food dollar left

> for

> > the

> > > other three food groups. " The study, which is based on

> information

> > > collected by A.C. Nielsen from 7,195 homes in 1999, looked at

how

> > consumers

> > > spent nearly $223 billion at supermarkets, other retail stores

> and

> > farmers'

> > > markets. It did not include restaurants.

> > >

> > > More than three-quarters of the fruits and vegetables included

in

> > the study

> > > cost less than 50 cents a serving. " That's 127 different ways

to

> > eat a

> > > serving of fruits and vegetables for less than the price of a 3-

> > ounce candy

> > > bar, " the study said. The study rated produce by cost-per-

> serving.

> > Among

> > > fresh vegetables, peas cost the most, at 91 cents per serving.

> > Cabbage and

> > > potatoes were the least, at 4 cents and 6 cents respectively.

> For

> > fresh

> > > fruit, blackberries topped the list at 66 cents per serving,

> > followed by

> > > raspberries at 64 cents. Watermelon and apples tied for least

> > expensive, at

> > > 11 cents. "

> > >

> > > [Very edited from:

> > >

> >

>

http://www.boston.com/news/local/new_hampshire/articles/2004/08/01/die

> > t_usda_stu

> > > dy_indicates_price_no_reason_to_avoid_produce/

> > >

> > > [The Report from the USDA:

> > > http://www.ers.usda.gov/publications/aib790/

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But just think of all that money you're saving!

 

A couple of alternatives: order the 3 courses & leave some (tho if you're like me you won't be able to "waste" it)); order 3 courses to share between 2...

 

 

heartwerk [Heartwork] ... The portions served by cafes/restaurants in the UK has increased dramatically over the last two years, which is a shame. I used to like to have a starter, main and desert, but I can only ever manage a main now due to the large sizes served.Jo

 

 

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