My new vegan nutrition DVDs

[Guest guest]

This is what I sent to my email newsletter this morning if anyone is

interested (email drgregersnewsletter- to

):

 

> drgregersnewsletter

> mhg1

> Dr. Greger's new nutrition DVDs (and an older one for free!)

> Sun, 22 Feb 2009 05:46:42 -0800

>

> As many of you know, every year I review the world's scientific

nutrition

> literature for the most groundbreaking developments and compile the most

> important findings into my annual " Latest in Nutrition " talk. My

schedule

> is so tight these days, though, that I'm only able to squeeze in a

few dozen

> talks each year, so I'm excited to announce I've started making my

annual

> nutrition updates into DVDs!

>

> So far I've recorded the two most recent years—2007 and 2008—of my

> " Latest in Nutrition " talk, and the 90-minute DVDs are now available at:

>

> http://www.DrGreger.org/DVDs

>

> As always, all the proceeds I receive from the sales of books, DVDs, and

> speaking engagements go to charity.

>

> If you haven't been able to attend any of my recent presentation,

here's your

> chance to catch up on everything you missed, and if I was lucky

enough to catch

> you, here's your chance to share this critical, life-saving

information with

> your friends, family, and community--and I've packed bonus,

> never-before-presented research findings into each one, so there's

something

> new for everyone!

>

> Here's the list of chapters in the Latest in Nutrition 2007 DVD:

> 1. Introduction

> 2. Preventing Cancer: Which Foods to Avoid

> 3. Slowing the Growth of Breast Cancer

> 4. Preventing Cancer: Which Foods to Eat

> 5. Just the Flax, Ma'am

> 6. How to Eliminate Constipation

> 7. The Healthiest Vegetables

> 8. The Dangers of Blue-Green Algae and Spirulina

> 9. Never Eat Raw Alfalfa Sprouts

> 10. Fecal Bacteria in Sushi

> 11. How Much Pesticide Can Be Washed Off?

> 12. Which Fruits and Vegetables Don't Count?

> 13. How Much Doctors Know About Nutrition

> 14. Raw Food Diet Myths

> 15. The Food That Can Drop Your Cholesterol 20 Points

> 16. The Healthiest Fruits

> 17. Noni Juice: Helpful, Harmless, or Harmful?

> 18. HerbaLife Supplements: Helpful, Harmless, or Harmful?

> 19. The Healthiest Beverage

> 20. The Food That Cuts Your Fatal Heart Attack Risk in Half

> 21. Foods for Weight Loss

> 22. The Great Grain Robbery

> 23. Good Fats, Bad Fats, Great Fats, and Killer Fats

> 24. What About Olive Oil?

> 25. The Healthy Type of Chocolate

> 26. Recipe of the Year

> 27. Nutritional Deficiencies: Vegans vs. Meateaters

> 28. Avoiding Iodine Deficiency

> 29. The One Supplement Everyone Eating a Healthy Diet Needs

> 30. New Studies on Vegans and Vegetarians

> 31. Effects of Meat Hormones on Fertility

> 32. IQ and Vegetarian Children

> 33. Diet and Body Odor

> 34. Conclusion

>

> And the chapters in the Latest in Nutrition 2008 DVD:

> 1. Introduction

> 2. Nutrition Quizshow

> 3. Nutrasweet: Harmful?

> 4. MSG: Harmless?

> 5. Black Pepper: Helpful?

> 6. Vitamin E Supplements

> 7. Vitamin A Supplements

> 8. Beta Carotene Supplements

> 9. Vitamin D Supplements

> 10. Vitamin Supplements Worth Taking

> 11. Broccoli Sprouts

> 12. One Egg a Day: Harmful?

> 13. Two Cups of Coffee a day?

> 14. Black Coffee vs. Black Tea

> 15. Black Tea vs. Green Tea

> 16. Yerba Maté

> 17. Red Tea

> 18. Honeybush Tea

> 19. Soy Foods

> 20. Soy for Women with Breast Cancer?

> 21. Meat

> 22. Dairy Products

> 23. Flame Retardants in U.S. Food

> 24. Fish: Omega 3s and Mercury

> 25. Should Everyone Take Algae DHA?

> 26. Acrylamide in French Fries

> 27. New Antioxidant Superstars

> 28. Superfood Bargains

> 29. Recipe of the Year

> 30. Oranges vs. Orange Juice

> 31. Apples vs. Apple Sauce

> 32. Sun-dried vs. Golden Raisins

> 33. Raisins vs. Currants

> 34. Carrots vs. Baby Carrots

> 35. Green Lettuce vs. Red Lettuce

> 36. Red Onions vs. Yellow Onions

> 37. Pinto Beans vs. Black Beans

> 38. The Best Bean

> 39. The Best Mushroom

> 40. The Best Beverage

> 41. Bottled Water vs. Tap Water

> 42. The Best Apple Variety

> 43. The Best Nut

> 44. Raw vs. Cooked Vegetables

> 45. Steaming vs. Microwaving

> 46. Roasted Nuts vs. Raw Nuts

> 47. Best Cancer-Fighting Berry

> 48. Flawed Study Interpretation

> 49. Golden Carrot Study of the Year

> 50. Conclusion

>

> You can expect my " Latest in Nutrition " 2009 DVD to be released this

> summer.

>

> What about all my old nutrition DVDs, though? Sadly, they are all

sold out--I

> guess they're collectors' items now! . But some folks have been

kind enough

> to upload one of my first DVDs to the internet. My " Maximum

Nutrition " DVD

> is now available for download free of charge at

http://tinyurl.com/MaxNutrition

> . Since it's a torrent file, you'll need BitTorrent software, but that's

> available free at places like http://www.utorrent.com/download.php .

>

> I'm going to continue to try to fit in as many live appearances as my

> schedule permits. See http://www.drgreger.org/dates.html for the

dates I've so

> far confirmed this year. I hope I'll be able to catch you in person

this year,

> but if not, at least you can now catch me on your TV!

> -Michael

>

> PS: I had another two articles published in the peer-reviewed scientific

> literature this month. If you're interested, they're available free,

> full-text at http://www.DrGreger.org/writings.html

>

> PPS: Next month keep an eye out for me on the Colbert Report!

>

> Michael Greger, M.D.

> Director, Public Health and Animal Agriculture

> The Humane Society of the United States

> 2100 L St., N.W.

> Washington, DC 20037

> direct line: (202) 676-2361

> fax: (202) 676-2372

> http://www.drgreger.org

> http://www.atkinsfacts.org

> http://www.birdflubook.org