Guest guest Posted August 10, 2009 Report Share Posted August 10, 2009 Since my son has many allergies I have been baking many vegan items, only to be disappointed. I find that they are extremely dry, which makes them very undesirable. I finally figured out a way to keep vegan baked items moist and came up with this recipe that is not only vegan but low in fat as well. The first trick I do is add water into an oven safe cup (about 1-2 cups) and place it in the oven before pre-heating and during baking. Also I lower the temperature of the oven. This makes sure that the item being baked retains its moisture. The next trick I used to replace the egg and keep it low-fat is using banana. These turned out so moist and delicious that you don't even notice all the eggs and butter are missing. I hope you enjoy! Outrageously Good Vegan Banana-Blueberry Muffins 2 cups flour 1 tsp. salt 1 tsp. baking soda Pinch of cinnamon 3 very ripe bananas 1 cup sugar ¼ cup canola or vegetable oil ¼ tsp. vanilla 1 cup fresh or frozen blueberries, thawed and drained 1. Preheat the oven to 325º (don't forget to add the water). Place muffin liners in muffin pans (approx. 12-16 muffins) 2. In a medium bowl, combine the flour, salt, baking soda and cinnamon; reserve. 3. In a large bowl mash the bananas with the sugar, oil and vanilla. 4. With a spoon, add the dry ingredients to the banana mixture and mix by hand until thoroughly combined. Fold in the blueberries. 5. Place mixture 2/3 the way up in each muffin liner. Bake for 25-30 minutes or until a toothpick inserted comes out clean and the tops are golden brown. 6. Place on a cooling rack. Enjoy! http://www.examiner.com/x-11811-Chicago-Healthy-Food-Examiner~y2009m8d9-The-worl\ ds-best-vegan-bananablueberry-muffins Quote Link to comment Share on other sites More sharing options...
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