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[Vegan 101: Can you get enough vitamin D without milk?

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gosh.. aint nobody gonna answer me. actually, I was just trying to start a conversation going.

I hope that ya'll are not responding cause you're too busy having an awesome weekend! :)

 

 

 

 

 

Anouk <zurumatovegan-network Sent: Friday, September 18, 2009 12:57:00 PMRe: [100% veg*n ] Vegan 101: Can you get enough vitamin D without milk?

 

 

Has anyone's cold/flu symtoms gotten better now that you are vegan?

 

I heard that we vegans produce less mucus and some people have such great immune system from all the fruits and veggies that they didn't even know that they had a cold/flu because they recover in one or two days.

 

I'm curious what is your experience? Do you think that you handle getting sick better now than your pre-vegan days? Or is it the same?

 

Anouk

 

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