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VEGGIE LASAGNA

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VEGGIE LASAGNA

2 large boxes of lasgna noodles.

1 large eggplant

1 large broccoli

1 large cauliflower

1/2 cup of cornstarch

1/2 cp of flour

onion

garlic

3 types of veggie shredded cheese including(cheddar, provolone, &

parmesean)

use silken tofu add a little garlic powder for taste

 

sauce

olive oil or use Pam olive oil spray

4 ripe red tomatoes

vegetable broth

medium can of tomato paste

2 large onion

2 large garlic

2 large bell pepper

2 large garlic

5 to 6 mushrooms

oregano

fresh & dried basil

garlic powder

cayenne pepper

salt

black pepper

sugar

 

Trim broccoli and cauliflower slice the stalk of broccoli.

In two large pots start water with a teapoon of salt in each pot.

Once it is rapidly boiling submerge cauliflower and broccoli. Boil

until tender but not muddy green or soggy white. Do not drop Noodles

yet.

 

Assemble your sauce, Chop Tomatoes to medium, not to fine and not to

chunky. Place in skillet, olive oil along with chopped onion, bell

pepper, garlic, mushrooms, begin to sautee. Then add, salt & pepper

(s),oregano, & dried basil. Take half of the vegetable mixture set

aside. Add tomato paste, 3 teaspoons of sugar, stir mixture do not

allow to stick topan...gradually add vegetable broth, until mixture

is turning into a sauce getting thicker. Allow to simmer and boil.

 

Peel & Slice eggplant into rounds, dust with cornstarch/flour. Pan

fry in olive oil(or use Pam olive oil spray)until golden brown, set

aside.

 

Boil noodles till adente.

 

ASSEMBLY

in a rectangular pan..butter thesides and bottom of pan, place a

layer of noodles, sauce to cover noodles(not drench), eggplant,

veggie mixture, riccotta cheese, and shredded cheese mixture, add

sauce, then noodles, then contiue to layer till the last on top is

sauce and then cheese. Let sit in fridge for 30 min if you have the

time.

 

Bake on 400 for 30-45 min until bubbling on side, lasagna is fimly

set, at last moment turn oven on broil, sprinkle more cheese on top

and brown quick. Pay attention, cheese burns fast.

 

Serve with Garlic bread, take some garlic and mah down into very

soft, cream with butter, spread on french bread, and bake in foil for

15 min.

 

Voila... a veggie italian meal.

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