VEGETABLE DIP MIX

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VEGETABLE DIP MIX

(Serves 12 -- Prepared dip makes about 1-1/2 cups)

 

Keep an unopened aseptic carton of silken tofu in the refrigerator for

an almost instant cold dip to serve with veggies or fat-free

crackers.

 

2 Tablespoons dried parsley flakes

1 Tablespoon plus 1 teaspoon dried minced onion

1 teaspoon garlic powder

1/2 teaspoon dried dill or dried basil (optional)

1/2 teaspoon salt

1/8 teaspoon black pepper

 

Store ingredients in an airtight jar or plastic bag. (If you'd like,

you can grind them first in a blender or spice grinder.)

 

Attach these instructions: To prepare, blend Vegetable Dip Mix with

10.5 ounces chilled soft silken tofu and 1 to 2 Table-spoons vinegar

or lemon juice.