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BASIC TEMPEH

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BASIC TEMPEH

1/3 cup soy sauce

2/3 cup water

1 garlic clove, mashed or pressed

1/2 inch ginger root, grated or pressed

sunflower or olive oil

tempeh slices or patties or cubes or.....!

 

- Combine soy sauce, water, garlic and ginger in a cup or jar.

- Heat enough oil to lightly cover bottom of skillet.

- When hot add tempeh.

- When tempeh is golden brown, turn over in skillet until second side

becomes golden brown, add a little more oil if necessary (practice makes

perfect with the technique of just how much oil without using too much, the

heat of the pan, the size of the pan and the quantity of tempeh being

sauteed).

- Just when second side is browned, pour a small amount of liquid around

tempeh patties while flame is on medium high. Let sizzle then turn flame

down slightly, until broth evaporates.

- Turn tempeh over and repeat with other side.

- This is what gives the tempeh a little flavor. It should give it a lightly

glazed and brown color with mild flavor.

- Tempeh is the best! Home made tempeh is even " bester " .

 

 

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