Chicken Pot Pie with Cashew Gravy

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" Chicken " Pot Pie with Cashew Gravy

 

3 Potatoes, red (chopped)

2 Carrots (sliced)

2 Celery stalks (chopped)

1 c. Peas

1 c. Corn

1 small Onion

1 can of diced Fri-Chic or gluten

 

 

Steam above vegetables until crisp. Add Fri-Chic when vegetables are almost

done. Make the Cashew Gravy (listed in Dinner Section) and add it to the

steamed vegetables and Fri-chic. Put in your favorite pie crust recipe. Bake

at 425 degrees for 35-45 minutes. Enjoy!

 

Cashew Gravey

 

1 1/4 - 2 1/2 c. Water

1/2 - 3/4 c. Cashews

1 Onion, small

1 Garlic clove

1 t. Onion powder

1 t. Garlic powder

1/4 t. Cumin

1 t. Cumin

1 t. Paprika

1 1/2 Tbs. Vegex or Sovex

1 t. Salt

1 t. Chicekn Flavored Seasoning(McKay)

 

 

Instructions: Blend cashews and water for 5 minutes until smooth. Then blend

the rest of the ingredients with the cashew mixture. Add to some vegetables

for a yummy pot pie. Servings 2-3 pies - Prep time: 15 minutes.

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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