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Quinoa Pilaf

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Quinoa Pilaf

 

1/2 c. Quinoa (uncooked, whole grain)

1 Tbs. Oil (or use a little)

1 c. Onions (chopped)

1 Garlic Cloves

1 c. Mushrooms (sliced)

1/2 tsp. Coriander

1/4 Salt

2 tsp. Liquid Aminos (Soy Sauce, or Broth Cubes)

1 c. Carrots (shredded)

1 c. Water

 

 

Brown the quinoa for about 5 minutes (stirring constantly). Be careful not

to brown the quinoa on too high of a heat or for too long or it will start

popping. Saute the onion, garlic, and mushrooms in a pot. Add the quinoa,

water, and seasonings to the pot. Let the pilaf simmer on medium-low for

about 15 minutes (until the quinoa is cooked). Enjoy.

 

 

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Parade

Mark 12: 30,31

 

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