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Wheat Sticks

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Wheat Sticks

 

1/2 c. Sugar, brown

1 3/4 c. Whole Wheat Pastry Flour

2 1/2 c. Oats

1 tsp. Salt

2 c. Coconut flakes

1 1/2 c. Water

1/2 c. Oil

 

 

Mix dry ingredients together. Mix oil and water together with a fork,

then add it to the dry ingredients. Mix weell, then put through a

meat grinder without the attachment on the end (makes dough come out

in long sticks)> You may also roll out the dough into sticks about

1/2 inch in diameter. Lay strips on cookie sheets. Bake at 325-350

degrees for 20-30 minutes.

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