Guest guest Posted January 16, 2002 Report Share Posted January 16, 2002 Bok Choy Stir Fry - (Chinese) 1 bunch Bok Choy (chopped into 1/2 inch long pieces) 3 medium Carrots (sliced into small sticks) 1-2 cloves Garlic (crushed or finelly chopped) 1 medium Onion (chopped) Some Liquid Aminos (or Soy Sauce) Some Salt 1 c. Water (or more if needed) Chop the vegetables. In a large non-stick pot or wok, heat the water until it boils. Add the carrots, garlic, onions, and white stems of the bok choy. Stir frequently and cover with lid in between stirring so the vegetables cook with the steam. Cook for about 2 minutes. When the vegetables are half cooked, add the green part of the boy choy leaves and liquid aminos and salt to taste. Continue stirring and voering with the lid (you may need to add a little more water so the vegetables don't burn) until the vegetables are the desired tenderness. Serve with rice. Note: If you have a lot of water in the bottom of your pot once the vegetables are cooked, mix 1-2 tablesppons of corn starch or arrowroot powder with 2-3 tablespoons of water, then mix into the vegetables. This thickens the liquid and makes the vegetables more flavorful Quote Link to comment Share on other sites More sharing options...
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