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Tofu Fillet

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Tofu Fillet

http://www.culinarycafe.com/Vegetarian/

Serves: 2

 

Ingredients:

 

1 (19-ounce) block firm tofu

2 tablespoons sherry vinegar

2 tablespoons Worcestershire sauce

Few dashes of hot pepper sauce

Canola oil to cover skillet by 1/8-inch

2 eggs

1/2 cup all-purpose flour

Slice the block of tofu into 4 equal portions. Place the slices on paper

towels and fold the towels over in both directions to cover the tofu. Place

a baking sheet on top of the tofu and weigh it down with a 28-ounce can of

tomatoes for 1 hour.

 

Combine the sherry vinegar, Worcestershire sauce, and hot pepper sauce and

place the tofu into the marinade. Marinate for 15 minutes on each side.

 

Place the flour into a shallow dish and the eggs into another. Lightly beat

the eggs.

 

Heat the canola oil in the skillet over medium-high heat.

 

Remove tofu from marinade and drain on paper towels to remove any excess

marinade.

 

Lightly dredge the tofu in the flour, knocking off any excess flour and

slide into the eggs until completely, but thinly, coated on both sides.

 

Slide tofu gently into the hot oil and fry for 2 minutes until golden brown

and delicious. Flip the tofu using the tongs, and cook for another 2

minutes.

 

 

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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