Tofu Steaks w/Caramelized Onion Gravy

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Tofu Steaks

 

Recipe Ingredients

 

Tofu Steaks With Caramelized Onion Gravy

 

1 large block of extra-firm waterpack Tofu, frozen and thawed

1 tsp Liquid Smoke

1 Tbs steak sauce

1 Tbs soy sauce

1 tsp sugar or Sucanat

1/4 tsp garlic granules or powder

Salt and Pepper

Oil

Gravy (recipe follows)

 

In a ziplock bag, mix Liquid Smoke, steak sauce, soy sauce, garlic, and

sugar. Gently press any water from thawed Tofu

block. Cut Tofu horizontally into thick slices. Put Tofu into bag. Marinate

1 - 3 hours, turning bag occasionally. Drain Tofu.

Coat a heavy frying pan with oil. Heat oiled pan over medium heat. Place

marinated Tofu In oil, and brown on both sides,

adding more oil if needed. Put browned Tofu steaks on serving plates. Season

with salt and pepper. Pour hot gravy over

steaks, and serve.

 

NOTE: Tofu steaks can also be grilled.

 

VARIATION: " Chicken-Fried Tofu Steak "

 

Dredge marinated Tofu in seasoned flour (can be rice flour). Shake off

excess. Fry in oil until browned and crispy. Serve with

gravy.

 

 

 

 

Caramelized Onion Gravy

 

1 Tbs olive oil

1 large onion, peeled and thinly sliced

1 & 1/2 cups vegetable broth

2 tsp vegetable seasoning (Vegit, Spike, etc)

1/8 tsp sage

1/8 tsp tarragon

1/4 tsp chervil

Pinch of nutmeg

Salt and pepper

 

In a large skillet, heat oil on medium heat. Add onion slices, and saute`

until onion begins to brown. Continue stir-frying over

medium heat until onions are a rich brown. Add broth and seasonings. Bring

to a boil, and then turn down to medium-low

simmer. Cook until gravy is reduced to about 3/4 cup.

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

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Mark 12: 30,31

 

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