Guest guest Posted January 16, 2002 Report Share Posted January 16, 2002 Recipe Ingredients 1/2 c. dry chickpeas 1/2 c. dry soybeans 1/2 c. dry (red) lentils 1/2 c. dry yellow split peas 1/2 c. dry brown rice 1/2 c. dry rolled oats 1/4 c. dry whole wheat bread crumbs 1/4 c. dry cornmeal 1+1/2 T. baking soda seasonings of your choice Recipe Directions Put the ingredients 1- 2 at a time in a blender, turn it on, run for earplugs (noisy !) When everything is in powder form store in airtight container (dry) To make: combine 1 c. of mix and 2/3 c. HOT liquid (boiling - tap hot is not hot enough!) Let sit for 15 minutes Form into three patties pan fry (nonstick pan )or in the oven at 400 degrees for about 8 minutes serve with favourite fixings I add half a chopped onion in when I mix the stuff spices/ herbs/ barbeque sauce/ nasi goreng mix/ peppers/ curry/ garlic white wine/ just about any spice / liquid combination will work Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp. Quote Link to comment Share on other sites More sharing options...
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