Tropical Tofu Pudding

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Tropical Tofu Pudding

 

(serves 5, 145 calories per serving)

 

Ingredients: 10.5 oz. of soft silken tofu - 1 medium sized banana - 2

cups of 100% pineapple juice - 8 oz. of pineaple (fresh or canned)

 

Preparation: 1. Crush the pineapple, then put it in the refrigerator

until chilled.

 

2. Combine the crushed pineapple with the pineapple juice (chilled),

the banana and the tofu in a blender and process it until perfectly

smooth an creamy.

 

3. Serve immediately in cups, garnishing with fresh mint leaves.