Tuno Casserole

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Tuno Casserole

 

Ingredients:

 

1 package of elbow macaroni noodles

1 bag each of frozen peas, carrots, corn

1 tube of Tuno

Soymage chedder " cheese " , grated

1/2 cup Rice Dream (rice milk)

1/2 cup Nayonaise

2-4 Tbsp nutritional yeast

Directions:

 

Combine all the ingredients in a casserole dish. Sprinkle nutritional

yeast on top,and cover. Bake in oven for 15 minutes at 350 degrees.

 

Note: In preparing this dish, use your own judgement when adding the

amounts of " cheese " , " milk " , and Nayonaise.

 

Serves: 6-8

 

Preparation time: 30 mins