Guest guest Posted January 30, 2002 Report Share Posted January 30, 2002 Chocolate Pudding with Bananas and Graham Crackers From Prevention Ingredients 3 - whole graham crackers, crushed 1 - ripe banana, thinly sliced 1/2 cup sugar 1/4 cup unsweetened cocoa powder 3 tablespoon cornstarch - Pinch of salt 3 cups 2% low-fat milk 1/2 teaspoon vanilla Preparation 1 Evenly divide the graham cracker crumbs among 6 custard cups or ramekins. Press them into the bottom. Top with banana slices. 2 In a large saucepan, mix the sugar, cocoa, cornstarch and salt. Stir in the milk. Whisk over medium heat until the pudding comes to a boil and thickens. Cook for 1 minute longer. Remove from the heat and stir in the vanilla. Pour into the prepared custard cups. Chill. Nutritional Analysis Number of Servings: 6 Per Serving calories 181 calories from fat 15% cholesterol 9 mg fat 3.1 g sodium 129 mg Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 _______________ MSN Photos is the easiest way to share and print your photos: http://photos.msn.com/support/worldwide.aspx Quote Link to comment Share on other sites More sharing options...
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